• Episode 407: No Undergarments, AI Hairstyles & Visiting The Sequoias
    Apr 9 2026

    The return of the Big Show is here on Calm Down with Erin Andrews and Charissa Thompson! Charissa explains why her afternoon consisted of running errands without undergarments and an eventful trip with her family to see the sequoias.

    Erin and Charissa talk about using AI to test new hairstyles before making the big commitment.

    Plus, Erin shares a personal life update and why you should always remember to be thankful and appreciative of healthcare professionals.

    Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov

    See omnystudio.com/listener for privacy information.

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    45 mins
  • Episode 406: Pregame - Masters Champions Dinner & Chicken Poop vs Changing Diapers
    Apr 7 2026

    The Pregame edition of Calm Down with Erin Andrews and Charissa Thompson has arrived! The ladies answer your questions:

    What would be on your Masters Champions dinner menu?

    How do you handle work burnout?

    Plus Erin and Charissa compare cleaning up chicken poop vs changing a diaper.

    Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov

    See omnystudio.com/listener for privacy information.

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    25 mins
  • Episode 405: No Touching My Underwear
    Apr 2 2026

    I love you but don’t touch my underwear! Calm Down with Erin Andrews and Charissa Thompson are here with a new episode answering your questions:

    • What sea animal would you be?
    • Do you like when someone touches your laundry?
    • How do you handle a bridezilla who claims they “own” a wedding venue you love?

    Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov

    See omnystudio.com/listener for privacy information.

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    33 mins
  • Episode 404: Erin’s First Date Flop
    Mar 26 2026

    Ditching a first date and not texting back?! Oh boy! This Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is a good one! The ladies start by telling you if they prefer chocolate or gummy candies when flying and why the answer seems to be both after a long night out and hitting the hotel mini bar. They also reminisce on old dating stories when Erin shares one that shocks even Charissa!

    Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov

    See omnystudio.com/listener for privacy information.

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    35 mins
  • Episode 403: Erin’s New Fashion Trend & Accepting Yourself
    Mar 19 2026

    Erin Andrews and Charissa Thompson bring you a supersized “Pregame” edition of Calm Down with Erin and Charissa. Erin desperately wants to refresh and update her wardrobe and finds herself lost down the social media rabbit holes in search of the latest trends. They debate soft pillows vs hard and Charissa latest blanket obsession. They also talk about aging, self-acceptance and why things keep getting better in your 40s.

    See omnystudio.com/listener for privacy information.

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    30 mins
  • Episode 402: Catching Passes From Tom Brady & Baker Mayfield with Chris Godwin
    Mar 12 2026

    A special edition of Calm Down with Erin Andrews and Charissa Thompson! Erin goes solo to host the "She is Football Summit" with the Tampa Bay Buccaneers and a 1-on-1 interview with WR Chris Godwin. Erin talks to Chris about becoming a father and the challenges of being present with your family during the demanding parts of the NFL season. They also discuss playing with QBs Tom Brady and Baker Mayfield, why one feels like "America's QB" and the other makes your lips shake a little. Chris also shares how he adjusted to the humidity and heat of Tampa Bay and how he's still improving after winning a Super Bowl and entering year 10 of his career.

    See omnystudio.com/listener for privacy information.

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    53 mins
  • Episode 401: Menopause & Wellness Scams with Dr. Cynthia Pfeiffer
    Mar 6 2026

    In part two, Dr. Pfeiffer answers your health and wellness questions.

    • Effect of menopause on belly fat & your libido
    • Biggest wellness scams
    • IVF & Fertility challenges

    Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

    See omnystudio.com/listener for privacy information.

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    31 mins
  • Episode 400: The Power of Exercise with Dr. Cynthia Pfeiffer
    Mar 4 2026

    This week on the Calm Down podcast, Erin and Charissa welcome emergency room physician for the Los Angeles Kings, Dr. Cynthia Pfeiffer. In the first part of a special two-part episode, Dr. Pfeiffer talks about NAD's, peptides, reptiles and the three things that are more important for your health.

    See omnystudio.com/listener for privacy information.

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    33 mins