Chaos to Calm : Episode 15 (Digital v/s Physical World)
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Chaos to Calm : Episode 15 (Digital v/s Physical World)
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There is a constant juggle between these two worlds and the lines are easily blurred which causes mental exhaustion, fatigue and stress. Rapidly shifting between the digital work world and the physical personal world means professionals need to continually adjust their mental state. Balancing professional and personal roles can result in a mental conflict and the feeling of being pulled in multiple directions.
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