Chasing Brighter Podcast: Choosing Real Over Perfect Podcast By Jessica Colarco and Kelly Fox cover art

Chasing Brighter Podcast: Choosing Real Over Perfect

Chasing Brighter Podcast: Choosing Real Over Perfect

By: Jessica Colarco and Kelly Fox
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**
Welcome to the Chasing Brighter podcast; created as a guide to living brighter, more connected and real. Because real is the new perfect.

Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help.

Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to help you navigate the challenges and opportunities of midlife. From wellness and personal growth to connection and beyond, we’ve got you covered.

Copyright 2025 All rights reserved.
Hygiene & Healthy Living Parenting & Families Personal Development Personal Success Psychology Psychology & Mental Health Relationships
Episodes
  • Hot Takes: What We Actually Think About Energy, Overwhelm & the Mental Load
    Apr 23 2026

    No frameworks. No beats. Just Jessica and Kelly telling you what they actually think. In this month’s Hot Takes episode, the sisters close out April’s Energy & Overwhelm theme by going off-script and getting real about the mental load in relationships, the wellness industry’s complicated grip on women, raising sons to be better partners, and what it actually looks like to choose real over perfect. If you’ve been nodding along all month, this one is the payoff.

    What We Cover in This Episode

    • Hot Take #1 (Jessica): Sharing the mental load is one of the hardest things couples navigate — and most people aren’t being honest about how hard it actually is. It’s not about blame. It’s about a socialization gap that creates invisible labor, quiet resentment, and the exhausting reality of being the only one who knows what needs asking.
    • Hot Take #2 (Kelly): Self-care culture has given women one more thing to fail at. The wellness industry has turned rest and recovery into a performance — and that’s worth pushing back on.
    • Jessica responds: Wellness as a practice that serves you is not the same as wellness as your whole identity. Real self-care doesn’t require a red light mask or a Pilates membership — it requires showing yourself that you’re worthy of your own time and attention.
    • Hot Take #3 (Jessica): Raising sons to be better partners than the ones we grew up watching is some of the most important work we do. What our kids see us model — about what women do for themselves, about what a partnership looks like — becomes the template they carry into adulthood.
    • A reflection on April: celebrating progress, sitting with discomfort, and naming the one real thing that shifted for you this month.
    • A preview of May: Identity & Expectations — the gap between the version of you everyone expects and the one you’re actually becoming.

    This Month’s Brighter Move

    Write down one real thing from April — something that shifted, something you did differently, something you want to keep. Then have one honest conversation you’ve been putting off about the load, about what you need, about what has to change. Not ready for the conversation? Write it down first. Sometimes just seeing it on paper is how you figure out what you actually want to say.

    Coming Up in May

    We’re shifting into Identity & Expectations month. We’re talking about the gap between the version of you that everyone expects and the one you’re actually becoming. It’s going to be a good one.

    Connect With Us

    • Website & Newsletter: chasingbrighter.com
    • Socials: @ChasingBrighter

    mental load, invisible labor, women and emotional labor, sharing household responsibilities, mental load in marriage, overcoming resentment in relationships, self-care culture criticism, wellness industry and women, real self-care, self-worth, raising sons to be good partners, modeling healthy relationships for kids, intergenerational patterns, breaking cycles, women and overwhelm, energy management for women, hot takes podcast, Chasing Brighter podcast, real over perfect, Kelly and Jessica, women’s midlife podcast, identity and expectations, anxiety and mental load, IFS internal family systems, fawning trauma response, socialization and gender roles

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    15 mins
  • Super Woman Diaries #11: Blue Eyeshadow, Skin Tints & the Eye Color Discovery We Never Expected
    Apr 20 2026

    Jessica and Kelly kick things off with a fun, unfiltered conversation about their latest makeup adventures — from blue eyeshadow experimentation to skin tints and primers they're currently loving. Jessica shares a hilarious Ulta makeover story that didn't quite land with her family, and Kelly talks about her current go-to foundation for that dewy winter look. They close out with a surprisingly meaningful discovery: Jessica learning her eyes aren't actually brown — and what it means to really look at the people (and yourself) closest to you.

    Products Mentioned

    • Stila One Step Correct Skin Tone Correcting & Brightening Primer
    • Live Tinted Hueguard Skin Tint SPF 50
    • Stila Liqua Play Eyeshadow
    • Milk Hydro Grip 12-Hour Hydrating Gel Skin Tint
    • Jones Road Miracle Balm
    • Jones Road Eyeshadow (pot formula)
    • Glossier Future Dew Solid Oil Serum Illuminator
    • Naturium Phyto Glow Lip Balm
    • Rare Beauty eyebrow gel
    • Mad Love Eyebrow Stamp

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    Let's connect: Instagram: https://www.instagram.com/chasingbrighter

    YouTube: https://www.youtube.com/@chasingbrighter

    Find us at chasingbrighter.com/newsletter for the blog, newsletter, and more. Follow us on socials @chasingbrighter.

    blue eyeshadow trend, dewy skin makeup, skin tint SPF, Stila primer review, Milk makeup foundation, Jones Road Miracle Balm, hazel eyes, makeup for women, beauty product recommendations, glowy skin routine, eyebrow tips, Chasing Brighter podcast, self-discovery, women's lifestyle podcast, makeup favorites

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    18 mins
  • The Unpaid Job Nobody Talks About: Invisible Labor
    Apr 16 2026

    This one is real. Before hitting record, Kelly shares something personal — her family is navigating health uncertainty with her father-in-law, and she's been quietly absorbing everything at home while her husband is pulled elsewhere. No ask for sympathy, just honesty. And it's exactly the kind of thing that never makes it onto a to-do list. This week, Jessica and Kelly get into invisible labor — the unpaid, unacknowledged work of managing, coordinating, anticipating, and holding everything together — and what carrying it silently actually costs you over time.

    In This Episode

    • What invisible labor actually is (and why so many women have never heard the term)
    • The difference between mental load and doing tasks — the doing can be shared, but the knowing often isn't
    • Why invisible labor doesn't have to be about marriage and kids — it shows up in solo business ownership, caregiving, friendships, and more
    • The specific kind of resentment that builds when your contribution goes chronically unseen — and what it signals clinically
    • Jessica's honest story: 20 years into marriage before the mental load genuinely shifted, and what actually changed
    • Raising sons who understand what it takes — and breaking generational patterns around who holds the household
    • Why naming it out loud — even just saying it — makes it feel lighter
    • The identity cost: when your own needs start feeling like luxury items that get cut from the budget
    • Kelly's mental load audit (15 minutes, no editing, just get it all out)
    • Jessica's Brighter Move: find one thing you've been managing alone and ask for it to be shared — not handed off, just shared

    Brighter Move of the Week

    Find one thing on your list that you've been managing alone and make one specific ask to share it. That's it. Start there.

    Mental Load Audit

    Got 15 minutes? Write down everything you're currently tracking, managing, or holding in your head. Don't edit it — just get it out. Looking at the full list is often the first time we give ourselves credit for how much we're actually carrying.

    Next Week

    We're closing out April with something a little different — hot takes. No caveats, no softening. Just what Jessica and Kelly actually think about everything they've covered this month: energy, capacity, invisible labor, all of it. You don't want to miss it.

    Free Download 🎁

    Are You Living Your Values or Someone Else's? — a free values clarity guide with 5 honest questions and 5 tips for living more aligned. Free when you sign up for our newsletter. 👉 chasingbrighter.com

    Connect With Us 📲 Instagram: @chasingbrighter 🌐 chasingbrighter.com

    invisible labor, mental load, cognitive labor, unpaid labor women, second shift, emotional labor, women and mental health, invisible work, household management, mental load in marriage, mental load audit, resentment in relationships, burnout women, caregiver burnout, women holding it together, motherhood and identity, working women mental load, raising boys, generational patterns, solo business owner burnout, women's podcast, chasing brighter podcast, invisible work in partnerships, sharing the mental load, women and resentment, naming your feelings, capacity overwhelm

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    17 mins
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