SLO good life Host James Davis sits down with Michael Auiremma—born in Naples and formerly a chemist—to explore his shift to Mediterranean diet coaching, small‑group Italy travel, and the lifestyle principles of Blue Zones. They discuss the calming influence of living near the ocean, the role of food, coffee, dance, and social connection in healthy aging, and Michael’s approach to slow, meaningful travel.

This episode highlights practical tips on moderation, minimally processed food, and lifelong learning, and points listeners to Michael’s Bella Via Travels Italy and a Cuesta College Italian‑Mediterranean Diet seminar for those wanting to learn more.

• Website: Bella Via Travels Italy
• Facebook: Bella Via Travels Italy

SLO good life podcast:

Host: James Davis, MPA

Linkedin: https://www.linkedin.com/in/jamesddavismpa/

• SLOTALK.com
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• YouTube: youtube.com/@slotalk1041

SLO good life podcast advertising support provided by:

• SLO TALK podcasting studio

Intro Music: "April Fools" Kenneth Davis:

• kennethdavismusic.com/

Outro Music: Tom Brown, Tom Brown Studio

• tombrownstudio.com

Studio Engineer: Pat Renshaw, SLO TALK podcasting studio

Podcast Editor: Bryce Davis, SLO TALK podcasting studio