Christian Meditation: Weekly Teachings Podcast Podcast By The School of Contemplative Life cover art

Christian Meditation: Weekly Teachings Podcast

Christian Meditation: Weekly Teachings Podcast

By: The School of Contemplative Life
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Are you seeking a path to peace, or a deeper connection with God?

This podcast shares teachings from our Christian meditation gatherings that happen online twice a week. Each episode features a short reflection from Chris Whittington. Chris draws from the rich stream of Christian contemplative wisdom across the centuries — from Jesus and the Desert Mothers and Fathers to Meister Eckhart, Julian of Norwich, the author of The Cloud of Unknowing, and more recent voices such as Thomas Merton, Rowan Williams, Martin Laird, Ruth Burrows and Maggie Ross as well as wisdom from other faiths/traditions.

Chris is the Founder of The School of Contemplative Life. He was introduced to meditation at the Benedictine monastery of Prinknash Abbey, England, where he spent time living and studying as part of several years of formation. Following an introduction from the Abbot at Prinknash Abbey, Chris spent time studying at the Dalai Lama’s monastery in Dharamsala, India, deepening his understanding of meditation practice across contemplative traditions.

You may also like to know:

  • We warmly invite you to join our online meditation community. Practising with others provides the support and rhythm that helps a meditation practice take root and grow. People join us from many different backgrounds and traditions. Our free online gatherings take place every Saturday morning and Wednesday evening (UK time). Each session includes a live teaching, 20 minutes of silent meditation and some shared reflection. Sign up here: https://schoolofcontemplativelife.com/online-meditation/
  • To send a question to Chris, or share your thoughts, please email: info@schoolofcontemplativelife.com
  • Episode transcripts are available here: https://schoolofcontemplativelife.com/teachings-from-contemplative-christianity
  • This podcast is made possible through the generosity of our donors. If this teaching becomes meaningful to you, you’re invited to support the work of The School of Contemplative Life so that it can remain freely available to others. Please click here to donate: https://schoolofcontemplativelife.com/donate/ Thank you!
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Episodes
  • Wisdom from the Cloud of Unknowing
    Apr 10 2026

    A reflection on "The Cloud of Unknowing" and the power of contemplative prayer - how an ancient tradition leads us beyond thought into love, healing separation and restoring our oneness.

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    12 mins
  • Silence and Resurrection: an Easter reflection
    Apr 7 2026

    A contemplative Easter reflection on Good Friday, Holy Saturday, and the resurrection. Discover how silence, surrender, and the practice of meditation open us to God’s presence—where letting go becomes the doorway to love, healing, and new life.

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    19 mins
  • The Marriage of East and West: a vision of global, spiritual friendship
    Mar 25 2026

    A reflection on Benedictine Monk, Bede Griffiths, and the meeting of Eastern and Western spiritual traditions, exploring how the journey into silence and the return to the centre reveals a deeper unity beneath all religions and offers a foundation for peace.

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    17 mins
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