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Come As You Are

Come As You Are

By: Pushkin Industries
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Educator and bestselling author Dr. Emily Nagoski answers questions about sex with the latest science. The eight-part series is a modern guide to sexual wellbeing, backed by groundbreaking research about desire, anatomy, orgasm and much more. In conversation with her producer, Mo, Dr. Nagoski debunks cultural myths and flips the script on everything you thought you knew about sex and sexuality. Come As You Are will help you unlock your most pleasurable life, in the bedroom and beyond.

New episodes drop on Wednesdays.

Lead production by Monique LaBorde.

Come As You Are is produced by Pushkin Industries and Madison Wells.

Show art by Sofie Birkin.

To hear episodes a week early and ads free, subscribe to Pushkin+ in Apple Podcasts or at pushkin.fm/plus.

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Hygiene & Healthy Living Personal Development Personal Success Social Sciences
Episodes
  • Decoding Genetic Cancer Risk with Dr. Susan Domchek from Decoding Women's Health
    Nov 4 2025

    For Breast Cancer Awareness Month, Dr. Susan Domchek joins the show to talk about the importance of knowing your genetic history, using genetic testing to understand cancer risk, and what you can do if you learn that you have BRCA gene mutation.

    Links to resources mentioned in this episode:

    Basser Center for BRCA

    National Society of Genetic Counselors

    National Comprehensive Cancer Network

    Note: In this show, we use “women” as shorthand for people with XX chromosomes. We understand sex and gender are more complex, and acknowledge the experiences we describe reach beyond that word.

    See omnystudio.com/listener for privacy information.

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    43 mins
  • From Decoding Women's Health with Dr. Elizabeth Poynor: Decoding Brain Fog
    Oct 7 2025

    Here’s a preview of a new Pushkin podcast, Decoding Women’s Health. On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvic surgeon, Dr. Poynor speaks with leading physicians, researchers, and educators to share the latest science on women’s wellness, disease prevention, and what it really means to age on your own terms. Each episode explores a different aspect of how to improve your health during midlife—from heart disease and genetic risks to cognitive health and beyond. Because mid-life isn’t a crisis—it’s an opportunity.In this episode, Dr. Poynor is joined by neuropsychologist Dr. Caroline Gurvich to unpack what’s really happening in the brain during perimenopause and menopause. They explore why more than 60% of women experience cognitive shifts, how estrogen impacts memory and focus, and the roles hormone therapy, lifestyle choices, and even cognitive training can play in keeping your brain sharp.

    Find Decoding Women's Health wherever you get podcasts.

    See omnystudio.com/listener for privacy information.

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    52 mins
  • The Science of Great Sex in Long-Term Relationships
    Dec 28 2022

    A listener in his eighties wants to know if there’s an expiration date on his sex life, and how to reconnect in the bedroom with his wife. Luckily, Emily is writing a new book about sex in long-term relationships. She delves deep into what the research reveals about couples who sustain a strong sexual connection over many years. Plus, she shares practical, science-backed sex advice on aging and navigating your changing body.

    If you have a question for Emily, call the Come As You Are hotline at (646) 397-8557‬ or send a voice memo to emily@pushkin.fm. Tell us your pronouns and pseudonym (pick a name, any name!) Your question might be answered on the show.

    Books mentioned by Emily:

    “Magnificent Sex” by Dr. Peggy Kleinplatz

    “Black Girls Guide to Surviving Menopause” by Omisade Burney-Scott

    “What Fresh Hell Is This?” by Heather Corinna

    “Why Good Sex Matters” by Nan Wise

    ”Couples Sexuality After 60” by Barry and Emily M

    See omnystudio.com/listener for privacy information.

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    37 mins
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I have been looking for this type of podcast forever! Great voices, smart and educated professionals giving science based answered to real questions. It’s perfect!

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