Comer con pantallas: Un error que perjudica tu salud
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Comer con pantallas: Un error que perjudica tu salud
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Quizás tú no lo notes, pero… comer de manera rutinaria frente a pantallas resulta sumamente perjudicial para tu salud.
Y es que, la dinámica de alimentación se modifica y vas ignorando las señales de hambre o saciedad que tu cuerpo manda a tu cerebro.
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