New parent? Breastfeeding can feel simple and overwhelming at once. In this episode Jaimie Zaki — nurse, doula, IBCLC, and mom of five — breaks down the most common early breastfeeding mistakes that undermine latch, milk supply, and confidence. Jaimie explains how improper positioning and latch can sabotage feeding even when supply is sufficient, why early or frequent supplementation can derail breastfeeding progress, and how well-meaning advice from family or social media can cause harm. Learn the early warning signs of trouble, practical fixes you can try at home, and when to reach a lactation professional for hands-on help. Tune in for evidence-based tips, real-world examples, and encouragement to make confident feeding decisions from the intersection of information and intuition.

Key Takeaways (brief):

• Top early mistakes that affect supply and latch
• How positioning & latch matter even with good supply
• Risks of early/frequent supplementation and alternatives
• Navigating misinformation and building supportive networks
• Red flags to watch for and when to seek an IBCLC

About the Guest
Jaimie Zaki — nurse, doula, IBCLC, host of the Breastfeeding with Confidence Podcast, and mom of five.

Connect with Jaimie Zaki:

• Official Website: www.littlebearlactation.com/breastfeeding-academy

breastfeeding mistakes, breastfeeding latch problems, low milk supply causes, breastfeeding supplementation risks, when to see a lactation consultant, IBCLC tips, breastfeeding support, breastfeeding for new parents, breastfeeding positioning, breastfeeding misinformation

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