Food writer Megha McSwain talks about balancing two very different rescue dogs with a career writing for Texas Monthly, PBS, and Food Network. She shares micro‑walks, immigrant lunchroom memories, and why she cares more about the people behind the plates than burger‑versus‑burger debates.

Learn more about Megha HERE.

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This season of Cruz through HTX is powered by Speke Podcasting. Have an idea for a show? Let's get a conversation started. Start HERE.

Key Takeaways

1. How Pax and Wadsworth force healthy breaks and protect her from endless WFH grind.

2. Why she wrote for twenty dollars a story just to see her name in print.

3. Shining a light on underdog restaurants that survive hurricanes and floods.

4. The Food Network essay about learning American food in a Houston school lunch line.

5. Why storytelling about people, not dishes, keeps her obsessed with food writing.

Support the show: https://cruzthroughhtx.com/

See omnystudio.com/listener for privacy information.

Health coach and podcast host Samantha Elizabeth grew up in a vet family with snakes, gators, and rescued farm animals. She explains how pets shape our stress, why dogs absorb our energy, and how coaching differs from therapy when you’re trying to change your life.

Learn more about Samantha’s coaching and consulting HERE, and subscribe to her podcast Stress Mess HERE.

Subscribe on Apple, Spotify and YouTube!

This season of Cruz through HTX is powered by Speke Podcasting. Have an idea for a show? Let's get a conversation started. Start HERE.

Key Takeaways

1. Growing up in a family of vets and feed stores with constant rescue drop‑offs.

2. Life with snakes, alligators, horses, and why nothing grosses her out.

3. The difference between therapy (past‑focused) and coaching (present‑future).

4. How pets regulate stress through movement, routine, and emotional support.

5. Why dogs absorbing our pain should change how we show up for them.

Support the show: https://cruzthroughhtx.com/

See omnystudio.com/listener for privacy information.

Manready Mercantile founder Travis Weaver connects life with his dogs Delilah and Indy to the discipline of building a national retail brand from a hungover bubble‑bath epiphany and homemade candles in whiskey glasses. Consistency, routines, and responsibility are the throughline.

Learn more about Manready Mercantile HERE.

Subscribe on Apple, Spotify and YouTube!

This season of Cruz through HTX is powered by Speke Podcasting. Have an idea for a show? Let's get a conversation started. Start HERE.

Key Takeaways

1. Why daily walks and sensory enrichment for dogs mirror business fundamentals.

2. How a hungover bath with stolen Bath & Body gear led to candle classes.

3. The evolution from stove‑top candles to farmers markets to a Heights flagship.

4. Making “unisex but guy‑friendly” products in a pink‑bottle industry.

5. How naming, Twitter‑era character limits, and Instagram helped grow Manready.

Support the show: https://cruzthroughhtx.com/

See omnystudio.com/listener for privacy information.