In this powerful and honest episode, Rosina is joined by pre-professional teenage dancer Matilda to explore the realities of choosing dance as a career at a young age. Together, they dive into the pressures of training, comparison culture, and the importance of staying in your own lane while pursuing big dreams.
Matilda shares her experiences of high-level training, navigating expectations, and building a strong, winning mindset that goes beyond results and medals.
From self-belief to resilience and long-term thinking, this episode offers invaluable insight for young dancers and the adults supporting them.

A must-listen for teenage dancers, parents, and dance educators guiding the next generation of performers.

In this special episode, Rosina sits down with the team behind Future Dance Teachers to explore how they are supporting and shaping the next generation of dance educators. Together, they discuss training pathways, professional development, and what today’s teachers truly need to succeed.

This conversation highlights the importance of education, mentorship, and long-term sustainability in dance teaching careers.

A must-listen for aspiring teachers, current educators, and studio owners investing in their teams’ futures.

In this no-holds-barred episode, Rosina dives into the realities of online dance teacher forums. From common complaints and recurring debates to misinformation and industry pressure, this conversation unpacks how these spaces can both support and undermine educators.

Rosina offers perspective on how to engage critically, protect your confidence, and avoid comparison traps while still learning from others.

A must-listen for dance teachers navigating online communities and industry noise.