Day 18 - Shame, secrecy, and self-compassion
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Day 18 - Shame, secrecy, and self-compassion
-
Narrated by:
-
By:
A practice for meeting shame with steadiness and care. This meditation helps you bring hidden or tender parts of yourself into awareness without rejection, creating more space for compassion, truth, and healing.
No reviews yet