Diet & Nutrition
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Diet & Nutrition
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Narrated by:
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By:
In this episode I will be discussing the 6 most common diets in addition to the keto diet.
- Balanced low calorie diets
- Low-fat diets
- Low- Carb diets
- High protein diets
- Very low calorie diets
- Intermittent fasting
I will also summarize research studies and give my personal dietary recommendations.
Disclaimer: This podcast is for educational purposes only, and does not constitute as medical advice.
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