In this In Practice Episode, Lawrence shares he personal journey to self love. Taking his own life experiences as a teacher, he explores the ideas that helped him transform to a meaningful life of self-love.

Guest:
Lawrence C. Harris is a nationally recognized Youth Empowerment Speaker who helps teens and young adults break limiting beliefs, build unshakable self-worth, and rise above challenges. Drawing from his own lived experience overcoming childhood abuse, Autism, and C-PTSD, Lawrence shares powerful messages that resonate deeply with young people and the adults who support them.

To learn more about Lawrence, please visit:
https://lawrencecharris.com/
https://www.linkedin.com/in/lawrence-harris-8b0177324
https://youtu.be/BHNS_D2PFoc?si=-ePvfKRSlkBFvLOT
Eventbrite: New Belief New You
Instagram: Lawrencecempowers

Timestamps:
3:30 – Personal Story – How Did You Get to Exploring Self-Love
8:10 – Concept – Exploring Healthy and Unhealthy Self-Love
9:30 – Strategy – Taking Yourself on a Date
11:20 – Concept – Showing Care For Others at Expense of Self
13:00 – Concept – Exploring Should Messages
16:30 – Concept – Connecting with Others for Self-Worth
17:00 – Prior Episode – Bowers Episode XX
18:00 Concept – Good Relationships Start with Loving Yourself
22:00 – Self Love Strategy – Journaling to Build Awareness
24:50 – Self Love Practice – Learning to Say No
27:20 – Personal Example – Learning to Say No
31:00 – Parent Strategy – Sprinkle Self-Care Strategies
32:40 – Parent Strategy – Plant Seeds, See How They Grow
34:20 – Concepts – Seeds Planted That are Actually Weeds
48:30 – Self Love Strategy – Make Your 10 and 80 Year old Self Proud

Special thanks to musical artists:
Psalm Trees: https://psalmtreesbeats.bandcamp.com/
Probably Not Famous IV: https://www.probablynotfamous.com/

To provide suggestions for new topics in future episodes, visit:
present-mind.org/podcast