EP106- The Overlap Between Trauma and ADHD Podcast By  cover art

EP106- The Overlap Between Trauma and ADHD

EP106- The Overlap Between Trauma and ADHD

Listen for free

View show details

Send us Fan Mail

This episode is a proper, unfiltered conversation between Maddy and Lucy Power about neurodivergence, trauma, identity, and what it really means to be yourself in a world that constantly tries to put you in a box.

From ADHD and autism to trauma responses, masking, queerness, and visibility—this is a deep, honest, sometimes funny, sometimes heavy chat about how our experiences shape who we are… and how we can start reclaiming that.

There are big conversations here. Real life. Real stories. And a lot of “oh shit, that makes sense.”

🧠 What We Talk About

  • Lucy’s journey into ADHD diagnosis later in life
  • The overlap between trauma and neurodivergence
  • Why so many neurodivergent people carry trauma
  • How trauma gets “stuck” and shows up in everyday life
  • Masking, identity, and feeling like you don’t fit
  • The pressure to conform to societal expectations
  • Queerness, visibility, and living authentically
  • Parenting, identity, and supporting neurodivergent kids
  • The impact of cancel culture and social rejection
  • Nervous system dysregulation and reactive behaviour
  • What it actually means to be radically authentic

🔥 Key Takeaways

  • Trauma isn’t just what happened, it’s how your body holds it
  • Neurodivergence and trauma can look very similar
  • You’re not “too much”—you’ve just been unsupported
  • Masking disconnects you from who you really are
  • Identity is often a story we’ve been taught, not the truth
  • Being yourself in a world that doesn’t get you is an act of rebellion
  • You can build a life and business that actually fits who you are

💬 Real Talk Moments

  • Maddy sharing her personal experiences with trauma, grief, and ADHD
  • Lucy opening up about late diagnosis and queerness
  • Honest chat about feeling excluded and self-protection responses
  • The reality of raising neurodivergent kids and navigating identity
  • A raw moment around grief and loss mid-recording

💥 What Lucy is “Mad About”

Lucy shares what truly fires her up:

  • The way society treats trans people
  • The impact of capitalism on wellbeing
  • Global injustice and inequality
  • And her deep passion for trauma work and transactional analysis

🧩 About Lucy

Lucy is a psychotherapeutic coach specialising in:

  • Trauma
  • Neurodivergence
  • Transactional Analysis
  • Radical authenticity

She helps people understand themselves on a deeper level and unlearn the layers that stop them from being who they truly are.

🌍 Connect with Lucy

  • Instagram: @IamLucyPower
  • Facebook: Lucy Power
  • LinkedIn: Lucy Power
  • Email: lucy@iamlucypower.com

📲 Connect with Maddy

  • Instagram: Maddy Talks Money
  • TikTok: Mad About Money Official
  • Book: Mad About Money

----------------------

Visit Maddy's ⁠⁠⁠Stan Store⁠⁠⁠

Follow Maddy on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠


No reviews yet