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Ego & Vice

Ego & Vice

By: Ego & Vice Podacst
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Ego & Vice Podcast has been supporting Ottawa’s music, art, and DIY spirit for 9 years strong. It’s not about flashy gimmicks or over-produced nonsense—it’s about real people telling real stories. From musicians to makers, comedians to creators, it’s a raw look at the talent driving Ottawa’s scene.

And we’re not stopping there. Alongside Ego & Vice, check out our new lineup: Mike & Vic’s Southie Stories (off-the-cuff banter, laughs, and songwriting talk), The South Hood Stereo (a showcase of Ottawa bands and artists), and the One Year Later Series (deep dives into how things change with time).

At the end of the day, it’s all about giving a voice to the artists, hustlers, and dreamers who make this city tick—unfiltered, inclusive, and 100% from the heart

Ego & Vice Podcast™
Ottawa, Canada
Established 2017

Egoandvice@gmail.com

Copyright 2026 Ego & Vice Podacst Art
Episodes
  • Episode 7: South Hood Stereo - Teenage Fiction, The Desert Island Big Band & Elementals

    Episode 7: South Hood Stereo - Teenage Fiction, The Desert Island Big Band & Elementals
    Apr 23 2026

    Showcasing the songs from Ottawa bands:

    "Jelly Bean" by Teenage Fiction
    https://linktr.ee/teenagefiction

    "Elaborate Dogs" by The Desert Island Big Band
    https://linktr.ee/desertislandbigband

    "Angel Static" by Elementals
    https://www.instagram.com/elementalsband

    The South Hood Stereo is Ottawa’s local music showcase podcast, dedicated to amplifying the voices and songs of the city’s vibrant artists. As the sister show to the long-running Ego & Vice Podcast, it carries forward a tradition of championing independent talent while carving out its own identity as a platform centered exclusively on music.

    Hosted by Ego & Vice Podcast creator, Mike Mitani, alongside Max Trepanier from Ottawa band The New Hires, the show shines a spotlight on emerging and established acts across genres. Each episode curates tracks from local bands and artists, giving them a stage where their music can be heard, appreciated, and discovered by new audiences.

    Our mission is simple: to help Ottawa’s musicians reach more ears and get the recognition they deserve. Whether you’re a longtime supporter of the local scene or just looking for fresh sounds, The South Hood Stereo brings the community together...one song at a time.

    **If you would like your song showcased on The South Hood Stereo, please contact:
    Egoandvice@gmail.com

    All music is used with permission from the artists.

    Egoandvicepodcast.com
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    43 mins
  • Episode 175: Holly Acres

    Episode 175: Holly Acres
    Apr 18 2026

    Holly Acres is an Ottawa-based pop-punk band bringing a nostalgic early-2000s sound into the modern scene. Known for their catchy riffs, high-energy performances, and sing-along hooks, the band blends classic pop-punk influences with honest, relatable lyrics. Since emerging in the local scene, Holly Acres has toured across Canada and released two EPs, Past To The Future (2022) and Starting Over (2023) With their infectious energy and heartfelt songwriting, Holly Acres continues to make waves in Ottawa’s punk community and beyond.

    https://linktr.ee/hollyacres

    Egoandvicepodcast.com
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    51 mins
  • Episode 174: Candy Says

    Episode 174: Candy Says
    Apr 10 2026

    Candy Says is a three-piece punk band from Ottawa, bringing raw energy, sharp attitude, and unapologetic identity to the local scene. Blending influences from bands like Wire, The Damned, Bikini Kill, and The Cramps, their sound sits somewhere between classic punk urgency and modern queercore grit. Formed over a year ago, Candy Says has quickly made a name for themselves through high-energy live shows and a growing presence in Ottawa’s DIY community.

    https://linktr.ee/candysaysband

    Egoandvicepodcast.com
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    51 mins
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