• The Forgotten Blueprint
    Apr 10 2026

    On this episode of Empty the Bench: Small Market Edition, Callan McClurg takes a deep dive into the ambitious rise and heartbreaking fall of the Women’s United Soccer Association. We revisit the three-year journey of the WUSA and specifically the San Diego Spirit, the club that brought professional women’s soccer to the forefront of the Southern California sports scene long before the modern era. The narrative explores how the legendary players across the league’s eight original cities became icons of the game and inadvertently drafted the structural blueprint for what would eventually become the National Women’s Soccer League.


    Callan examines the direct lineage between the Spirit’s struggles and triumphs and the eventual birth of San Diego Wave FC, proving that the foundation laid over two decades ago was essential for today’s record-breaking success. We also analyze the evolution of player compensation, specifically focusing on the modern High Impact Player rule. This protocol paved the way for Catarina Macario to sign the richest contract in the history of the sport—a milestone of financial empowerment that the WUSA pioneers fought desperately to achieve during their tenure. This is a story of a forgotten league that refused to stay in the shadows, honoring the superstars who proved that loyalty to a market and a mission can eventually change the world.

    Hosted on Acast. See acast.com/privacy for more information.

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    17 mins
  • Mr. Padre
    Apr 3 2026

    On this episode of Empty the Bench: Small Market Edition, Callan McClurg provides a deep dive into the life and enduring legacy of Tony Gwynn, the man universally known as Mr. Padre. How did a two-sport standout at San Diego State transform from a record-breaking point guard into the greatest pure hitter the game of baseball has seen since the era of Ted Williams? We move past the surface-level highlights to examine the scientific obsession that fueled Gwynn’s greatness, from his pioneering use of early video technology to his legendary mastery of the 5.5 hole.


    The narrative follows the emotional highs of the 1984 and 1998 World Series runs and the agonizing "what-if" of the 1994 strike that halted his chase for a .400 batting average. Beyond the chalk lines, we uncover the personal stories that defined the man, including the pivotal influence of his father, Charles, whose advice anchored Tony to San Diego when the rest of the league beckoned with larger markets and brighter lights. Callan also shares a personal account of a Friday night practice at SDSU that illustrates the "Gwynn Effect" in real-time, proving that Tony’s commitment to his craft was only matched by his commitment to his community.


    We also address the heavier chapters of the legend's journey, detailing his private battle with a smokeless tobacco addiction and how his untimely passing at the age of 54 forced a fundamental shift in Major League Baseball’s health protocols. From the bronze statue at Petco Park to the annual collegiate tournament that bears his name, this episode honors a superstar who chose loyalty over legacy-chasing and proved that in the world of professional sports, some things are truly priceless.

    Hosted on Acast. See acast.com/privacy for more information.

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    27 mins
  • The Day The Mountain Moved
    Mar 27 2026

    In the cathedral of college football, there is a hierarchy that usually remains unshakable. On one side, you have the winningest program in history, playing in a stadium of over 100,000 people. On the other, a small school from the Blue Ridge Mountains that was paid $400,000 just to show up and lose gracefully.


    In this episode of Empty the Bench: Small Market Edition, Callan McClurg takes you back to September 1, 2007, for a deep dive into "The Day the Mountain Moved." This is the definitive account of Appalachian State’s 34-32 upset over the #5 ranked Michigan Wolverines—the game that shattered the glass ceiling of college football forever. We break down the technical brilliance of Jerry Moore’s spread offense, a system that exploited the speed gap in Michigan’s legendary defense and forced the "Big House" into a stunned, deafening silence.


    The episode goes beyond the blocked field goal at the buzzer to analyze the seismic shift this game caused in the sports landscape. We examine the birth of the "FCS over FBS" era and how this single afternoon in Ann Arbor changed the way we value strength of schedule and mid-major legitimacy. From Armanti Edwards' clinical performance to the "Small Market" resilience of a program that refused to be a footnote, we explore how App State turned a "guarantee game" into a permanent seat at the table. It is a story about what happens when the scouting report meets reality, and the mountain decides it’s time to move.

    Hosted on Acast. See acast.com/privacy for more information.

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    20 mins
  • Chaplain of Champions
    Mar 20 2026

    In this episode of Empty the Bench: Small Market Edition, Callan McClurg celebrates the life and legacy of Sister Jean Dolores Schmidt, the chaplain of the Loyola Chicago Ramblers who became a global icon. Following her passing this past year at the age of 106, we look back at a century of purpose—from her birth in 1919 to her "ministry of presence" in the dorms of Chicago. We move past the "mascot" narrative to reveal the technical reality: Sister Jean was a tactical advantage who sent detailed scouting reports to players and coaches, dissecting opponents with the precision of a veteran film coordinator.


    The episode tracks the 2018 miracle run to the Final Four and analyzes the "Sister Jean Economy," which saw her bobblehead become a record-breaking fundraiser for both her religious order and the Loyola athletic department. We also explore her lasting impact through the S.M.I.L.E. program and the Worship, Work, Win Fund, proving that her influence is baked into the very bricks of the university.


    McClurg concludes with a personal reflection on how a small school in a big city can own the national conversation through humility, excellence, and a clear sense of mission. It is a tribute to a woman who taught us that the biggest impact often happens far away from the brightest lights.

    Hosted on Acast. See acast.com/privacy for more information.

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    16 mins
  • Bracket Busters
    Mar 13 2026

    In this episode of Empty the Bench Small Market Edition, Callan McClurg explores the permanent tectonic shifts that happen after the final buzzer of a tournament upset. We move beyond the mythical fairytale language of Cinderellas and bracket busters to analyze the Flutie Effect—the billion-dollar impact a single winning basket can have on a university’s applications, endowment, and national identity. This isn't just a discussion about basketball; it is a deep dive into economic development and institutional growth disguised as a zone defense.


    The narrative traces a legacy of resilience, beginning with the 1983 NC State "Survive and Advance" miracle and the 2008 University of San Diego upset over UConn that redefined Alcala Park. We also revisit the 2013 "Dunk City" revolution at Florida Gulf Coast and the historic 2018 UMBC victory that shattered the mathematical laws of the 16-seed. Finally, the show brings it home to the local surge, reflecting on San Diego State’s heart-stopping 2023 title run and the 2025 arrival of the UC San Diego Tritons on the national stage.


    McClurg concludes by reflecting on why these runs matter more than just the final score, serving as proof that the small market is where the biggest and most enduring stories are born. It is an episode dedicated to the architects of the future who prove that you don't need a private jet to be elite—you just need a singular moment where the world is watching.

    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
  • Silence Is Golden
    Mar 6 2026

    In this deeply personal installment of Empty the Bench: Small Market Edition, Callan McClurg steps away from the stats and the standings to recount the most challenging chapter of his professional life: the 269-day silence brought on by the global pandemic. What began as a routine rainy Wednesday at USD’s Fowler Park quickly devolved into a generational "where were you" moment as the sports world—and the microphones that narrate it—went dark overnight.


    Silence Is Golden, offers a raw and humanized look at the psychological and physical toll of a forced hiatus. Callan gets vulnerable about the "Dark Ages," discussing the crushing weight of isolation, the struggle with depression, and the survival mechanisms used to cope when your identity is tied to a roar of a crowd that no longer exists. From the initial shock of March 11, 2020, to the specialized "lifelines" that kept the dream alive, this is a story of resilience in the face of an invisible opponent.


    The narrative follows the bizarre transition back to the booth—a world defined by plexiglass barriers, color-coded wristbands, and the haunting, tiny echo of piped-in crowd noise. Callan shares firsthand accounts of the "Road Warrior" era, from solo Amtrak trips to Irvine and birthday breakfasts at 24-hour Denny’s, to the San Diego Sockers’ improbable championship run played entirely on the road.


    We conclude with a reflection on the lessons found in the quiet and a moving tribute to fallen colleagues Seth Smith and Dom Errico. This episode serves as a powerful reminder that while sports are built on physics and skill, they are fueled by human connection. It’s a celebration of the noise we once took for granted and the gratitude we carry every time the "on air" light flickers back to life.

    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
  • Small Market Syndrome
    Mar 1 2026

    In this episode of Empty the Bench: Small Market Edition, Callan McClurg takes a defiant stand against one of the most persistent biases in professional athletics: Small Market Syndrome. It is the recurring phenomenon where national media, corporate executives, and casual fans dismiss championship matchups simply because the competing teams hail from outside the traditional coastal powerhouses. When the jerseys don’t read "Lakers," "Yankees," or "Cowboys," the sports world often defaults to a narrative of apathy, suggesting that a lack of big-city zip codes somehow invalidates the quality of the competition.


    The episode diagnoses this syndrome by diving into the hard data behind the matchups "no one watched." We analyze the 2021 NBA Finals between Milwaukee and Phoenix, contextualizing the ratings growth over the previous year and the unprecedented local intensity that saw nearly half of Milwaukee’s televisions tuned in to witness a miracle. We further examine the terminal stage of this bias during the 2023 World Series, where Arizona and Texas faced "TV washout" headlines despite featuring elite, homegrown talent and a masterclass in postseason performance.


    The conversation then shifts to the 2025 resurgence, where a high-stakes NBA Finals between Oklahoma City and Indiana shattered the syndrome’s logic. With a Game 7 that peaked at nearly 20 million viewers, these small-market juggernauts proved that global icons could emerge from any market and that compelling, seven-game narratives will always trump big-market celebrity.


    Finally, Callan exposes the hypocrisy of the sports talk cycle—where pundits clamor for parity until they actually get it—and offers a simple cure for the syndrome. This is a call to look past the laundry and the market size to appreciate the merit of the game itself, reminding listeners that the future of sports isn't just in New York or Los Angeles—it’s wherever the best stories are being told.


    Hosted on Acast. See acast.com/privacy for more information.

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    17 mins
  • The Unwritten Will
    Feb 20 2026

    On this episode of Empty the Bench: Small Market Edition, Callan McClurg takes listeners behind the velvet rope and into the high-stakes courtrooms where the future of professional sports is truly decided. When a titan of the industry passes away, they leave behind more than just a financial legacy; they leave behind a civic institution that often becomes the center of a bitter family battlefield. We explore the phenomenon of the Unwritten Will, analyzing the Shakespearean succession sagas that have redefined franchises from the Rocky Mountains to the Gulf Coast.


    The program deconstructs the structural collapse of the Bowlen family’s reign over the Denver Broncos and examines the deep-seated sibling rivalries within the Los Angeles Lakers’ front office, further illuminated by recent investigative reporting into the team’s internal power dynamics. We also travel to New Orleans to uncover the visceral conflict that led to the disinheritance of the Benson heirs and look at the generational "Papa Bear" complications that have historically clouded the leadership of the Chicago Bears.


    Finally, we bring the conversation home to San Diego to discuss the developing news surrounding the Seidler family’s decision to explore a sale of the Padres. We reflect on the transformative legacy of Peter Seidler and what a change in ownership means for a fan base that has only just begun to taste the rewards of his "parade-first" philosophy. This is an essential deep dive into the business of sports, the fragility of family legacies, and the reality that team owners are merely temporary stewards of a community's most prized assets.

    Hosted on Acast. See acast.com/privacy for more information.

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    28 mins