Welcome to the Called to Love Podcast!

In this episode, I was joined by a mom who’s message spoke near to my heart and I believe many parents in this calling: Jamie Erickson. Jamie is the busy mama of five kiddos, ages ranging from college to 8th grade, and she also homeschools. She is also an author with a recent book that speaks to my heart, “Overwhelmed Mom: Quiet the Chaos, Mind What Matters, and Enjoy Your Life Again.”

As adoptive and foster parents (and even just biological parents, of course!), we are carrying a very heavy load and I feel overwhelmed. Jamie’s book comes at a perfect time in my life and I hope you will also find it encouraging and practical.

Key topics in this episode:

• Types of overwhelm: circumstantial, emotional, and self-inflicted
• The importance of managing priorities and setting boundaries
• Practical tips for reducing overwhelm: analog life, digital detox, and community support
• The role of faith and trusting God in overcoming stress
• Recognizing physical and emotional signs of overwhelm

Connect more with Jamie on her website.

And check out new book and topic of today’s episode, Overwhelmed Mom: Quiet the Chaos, Mind What Matters, and Enjoy Your Life Again

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You can email me your questions about adoption and foster care at somercolbert@gmail.com.

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