Ep. 4: Out Breath Podcast By Audible Original cover art

Ep. 4: Out Breath

Preview

Get 30 days of Standard free

Auto-renews at $8.99/mo after 30-day trial. Cancel anytime
Try for $0.00
More purchase options
View show details

There is a strong link between taking the time to breathe and being relaxed. This meditation is all about the breath, specifically breathing out; this method is all about releasing tension and letting go of stress.

©2018 Audible, Ltd (P)2018 Audible, Ltd
No reviews yet