Ep. 79 The Beach Body Blueprint | Summer < 90 days Away
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Ep. 79 The Beach Body Blueprint | Summer < 90 days Away
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Summer is around the corner—and most people are about to make the same mistake they make every year.
They start too late and either:
- Panic cut
- Add a ton of cardio
- Or do random workouts with no real structure
In this episode, we break down exactly what you should be doing right now to actually change your physique before summer hits.
If your goal is to look leaner, more muscular, and more confident—this is your game plan.
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Alex Gibson
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