Episode 5-515 Beantown Marathon Warmup with Coach
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Episode 5-515 Beantown Marathon Warmup with Coach
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Narrated by:
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By:
· Podcast link -> https://shows.acast.com/runrunlive
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Hello my running friends. And welcome to episode 5-515 of the RunRunLive Podcast.
It’s been a long hot summer and now it’s time to race so I figured I’d give you my race preview.
In section one I’ll talk through my training cycle, in the interview I catch up with my coach to see what he thinks and in section two we’ll talk about the power of being present in your training.
I haven’t spoken with you since July. At the time I let you know that I would be slowing down the RunRunLive release cycle because my life is pretty busy right now and this fall is going to be filled with stuff.
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