Exploring the Fawn Response & Connecting With A Past Version Of Me
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Exploring the Fawn Response & Connecting With A Past Version Of Me
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In today’s episode, I take you with me through my last days in Sweden before returning to Gili Air — soaking in the little moments, the slowness, the grey, foggy days, and everything that comes with closing one chapter before stepping into the next.
I also share something that has recently caught my curiosity — the fawn response — and how I’ve started to explore it within myself (and yes… the nerd in me will definitely be diving deeper into this).
We also talk about intuition — that quiet inner voice that guides us, even when it doesn’t make logical sense. The kind of guidance you can’t always explain, but feel so deeply in your body.
I also share vulnerably about a past version of me who was at a really low point, and who so deeply longed to feel the way I do today — grounded, resilient, in love with life, and at home within myself. And how I now send her all my love and strength, letting her know that one day, I would find my way ❤️
I hope you’ll enjoy this episode ✨
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