Family Guidons - Ep. 4 Podcast By cover art

Family Guidons - Ep. 4

Family Guidons - Ep. 4

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In this episode of Family Guidons, Michelle, Kathy, and Charlotte talk about one of the hardest parts of military life: the long, stretching days of deployment. Through heartfelt listener emails and personal stories, they share practical and emotional ways to get through the endless weeks and months — from building your village and creating new traditions to breaking time into smaller milestones and finding purpose in the waiting. If you’ve ever felt like time slows to a crawl during deployment, this conversation is for you. 00:00 Intro 02:00 Listener email from a military child about the weight of waiting 04:30 How deployment changes your perception of time 07:00 Empty nest deployment during COVID 09:30 Newlywed deployment + early uncertainty 12:00 Handling milestones and hard weekends alone 14:30 What helps when the days feel endless 17:00 Building your village + accepting social invitations 19:30 Listener email: cleaning, distraction, nighttime loneliness 22:00 Productive projects to move forward (painting, organizing, home goals) 24:30 Creative coping (home projects, small improvements, purpose-driven tasks) 26:30 Staying connected: texting, video calls, Marco Polo app 29:00 Supporting the deployed service member emotionally 31:00 Planning ahead for birthdays and holidays 33:00 Countdown within a countdown + celebrating small wins 34:30 Listener email from active duty member on health & wellness 36:00 Closing encouragement + final thoughts Links: Email: familyguidons@gmail.com Defining Daily Victories During a Military Deployment: Navigating the Holidays - https://www.youtube.com/watch?v=YH6GukafBcg Handling Travel During Deployment of Your Service Member - https://www.youtube.com/watch?v=62jataTay1g Operation Gratitude: https://www.operationgratitude.com/ Harper’s Homefront Heroes: https://theplanbylaurentruslow.com/pages/360-degree-plan-deep-dive South Carolina National Guard / https://www.scguard.ng.mil/ Youtube / scnationalguard Facebook / scguard Instagram / official_scguard Twitter / scnationalguard Flickr / https://www.flickr.com/photos/scguard/ DVIDS / https://www.dvidshub.net/unit/SCNG
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