Feels Out Loud – Ep. 62: Nutritional and Mental Wellness
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Feels Out Loud – Ep. 62: Nutritional and Mental Wellness
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Tara Martini and Becky McNattin sit down with Brenda Naven to explore the powerful “food is medicine” movement and how your gut acts as a “second brain” for your mental well-being. They dig into the science of nutritional psychiatry, breaking down how everything from fiber to vitamin D plays a massive role in regulating your…
The post Feels Out Loud – Ep. 62: Nutritional and Mental Wellness first appeared on AM 950.
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