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Foam & Friends

Foam & Friends

By: Todd Cook
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The Foam & friends podcast is hosted by Todd Cook, a spray foam insulation contractor with the gift to gab. We sit and talk with real people in the SPF industry about everything from foam, to family, to life, goals, and whatever else comes to mind. Some episodes may be more serious, and some might be more lighthearted, but our goal is for all of them to give entertainment and value of your time.

© 2026 Foam & Friends Economics Social Sciences
Episodes
  • #016 Frank Mortl of the SPFA with special guests Vinnie Crego and Jon Fredcove of SFWW

    #016 Frank Mortl of the SPFA with special guests Vinnie Crego and Jon Fredcove of SFWW
    Jan 31 2026

    We interview Frank Mortl III of the SPFA and go over the full convention schedule in Las Vegas this March, 2026 including everything SPFA, Spray Foam World Wide, and Spray Foam Magazine.

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    2 hrs and 27 mins
  • #015 Kamren Steele and Jenna Konarski

    #015 Kamren Steele and Jenna Konarski
    Jul 29 2025

    Kamren and Jenna of Insulation Services of Michigan sit down and talk about how they got started in the industry, their recent trip to Wisconsin for the VFW charity event, and winning the box truck in Minnesota in 2024.
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    1 hr and 3 mins
  • #014 The 2025 SPFA Spray Foam Convention in Daytona Beach with Vinnie Crego

    #014 The 2025 SPFA Spray Foam Convention in Daytona Beach with Vinnie Crego
    Jan 16 2025

    Vinnie Crego and I talk all about what’s happening in Daytona Beach for the 2025 SPFA Convention and Expo. See links below for information and Registration.

    https://www.sprayfoam.org/annual-convention-expo/

    https://sprayfoamww.com/news/2025-sfww-party-and-rig-giveaway-registration/

    https://www.sprayfoammagazine.com/index.php/foam-news/rsvp-for-2025-big-game-party-and-contractor-of-the-year-reveal-party/4364
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    1 hr and 9 mins
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