Food 101 Podcast By Daniel Lucas/Alessandro Panattoni cover art

Food 101

Food 101

By: Daniel Lucas/Alessandro Panattoni
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Feasting on Sound the Ultimate Podcast for Food Lovers. Dive into the world of culinary arts, taste secrets, and kitchen hacks with Food 101. Your auditory guide to everything edible!

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© Daniel Lucas/Alessandro Panattoni
Art Food & Wine
Episodes
  • Food 101 Review, in its fifth season, features John Huff sharing his culinary journey and career as our guest. In this episode, John reflects on his experiences in the food industry, the lessons he has learned along the way, and the passion that continues to drive his work. Listeners will gain insight into the challenges, creativity, and dedication required to build a meaningful career in the culinary world.
    Apr 3 2026

    John Huff

    John Huff has invented many new wellness products during his career. They include paradigm-changing sleep products (the original Floating Bed), herbals, natural foods, stress relief products & others

    John has had an extensive career in the field of overall health and stress relief. He is a prolific inventor and the creator of many new types of wellness products. They include herbals, natural foods, stress relief and sleep products (including The original, patented Floating Bed), all based on science. He has read thousands of medical studies on the scientific study sites (Pub Med, Lancet, etc), looking for cutting edge research, and discoveries that have not yet been turned into useful products.

    He has appeared many times on network TV, including personal appearances on Jay Leno (NBC), American Inventor (ABC), Huell Howser (PBS), and more. His products have been seen on HGTV, The Price Is Right, MTV, cover of the New York Times, at Disney Epcot House of Innoventions, and elsewhere. He has spoken at conferences and events all over the US. He is an expert on sleep, stress relief, nutrition, biohacking, and optimum health.

    He has specific expertise in select areas of human physiology, and in how the body, nervous system, and brain process certain stimuli. He attended GA Tech (University).


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    30 mins
  • Food 101, now in its sixth season, features the vibrant and wholesome Mediterranean Grilled Vegetable Platter an exploration of bold flavors, rustic simplicity, and the timeless culinary traditions of the Mediterranean region, where fresh ingredients, olive oil, and fire-kissed vegetables come together to create a dish that is both nourishing and deeply satisfying.
    Mar 28 2026

    Food 101, now in its sixth season, features the Mediterranean Grilled Vegetable Platter a celebration of vibrant colors, bold natural flavors, and the heart of Mediterranean cuisine, where simplicity meets depth through the careful use of fresh, seasonal ingredients. This episode explores how humble vegetables like zucchini, eggplant, bell peppers, onions, and tomatoes are transformed through the art of grilling, enhanced by the richness of extra virgin olive oil, aromatic herbs such as oregano and thyme, and the subtle brightness of lemon. Rooted in centuries-old culinary traditions from regions surrounding the Mediterranean Sea, this dish reflects a lifestyle centered on balance, nourishment, and communal dining. As the vegetables are charred to perfection, they develop a smoky sweetness that elevates their natural taste, creating a dish that is both rustic and elegant. Whether served as a main course, a side dish, or part of a larger mezze spread, the Mediterranean Grilled Vegetable Platter represents more than just food—it embodies culture, health, and the timeless connection between people and the land. Join us as we dive into the techniques, flavors, and stories behind this iconic dish, bringing the essence of Mediterranean cooking straight to your table.

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    19 mins
  • Food 101, in its sixth season, features Caprese Salad and Genovese Pesto—a flavorful celebration of Italian simplicity at its finest. From the fresh, colorful layers of Caprese Salad to the bold, aromatic richness of basil-based Genovese pesto, this episode explores how classic Mediterranean ingredients create dishes that are both elegant and unforgettable.
    Mar 23 2026

    Food 101, now in its sixth season, features Caprese Salad and Genovese Pesto—two timeless Italian classics that celebrate the beauty of fresh, simple ingredients. This episode highlights the vibrant harmony of ripe tomatoes, creamy mozzarella, fragrant basil, extra virgin olive oil, and the rich, herbaceous depth of authentic Genovese pesto. More than just beloved dishes, Caprese Salad and Genovese Pesto represent the heart of Italian cuisine: elegance, balance, and flavor without unnecessary complexity. It is a delicious exploration of tradition, freshness, and the culinary artistry that turns a few quality ingredients into something unforgettable.

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    21 mins
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