Episodes

  • Gen Z's Marriage Mindset

    Gen Z's Marriage Mindset
    Apr 1 2026
    Season 8 is here—and we’re starting with a question that feels bigger than dating: Is Gen Z actually avoiding love… or protecting themselves from it? In this episode of #GenZ, Meghan Grace sits down with Dr. Corey Seemiller to unpack what’s really shaping Gen Z’s approach to love, dating, and relationships right now. Because this isn’t about “dating advice.”It’s about what’s underneath it all. From new research to real-life observations, Meghan and Corey explore why so many Gen Z'ers are: Delaying dating and relationships Navigating a deep fear of rejection, ghosting, and “getting it wrong” Craving connection while actively protecting their independence Feeling like they might not be “good enough” to even start And while those trends might sound discouraging, this episode reframes them with clarity: Gen Z isn’t disengaged from love—they’re being intentional, cautious, and values-driven about how they approach it. Connect with Corey on LinkedIn Find her book: The Soulmate Strategy: My Imperfect Plan to Conquer Heartbreak and Find True Love here
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    42 mins
  • The Team Recaps Season 7

    The Team Recaps Season 7
    Dec 22 2025
    In the Season 7 finale of #GenZ, Dr. Meghan Grace brings her production team, Callie Waters and Leah Kramer, from behind the scenes to the mic. Together, they reflect on the standout moments from this season and what the conversations revealed about where Gen Z is heading next. This year, #GenZ explored how young adults are navigating work, money, relationships, health, and purpose in an unpredictable world. From redefining leadership and community to finding creative paths toward stability and fulfillment, Season 7 uncovered a common thread: Gen Z is approaching adulthood with intention, adaptability, and authenticity. They also share what’s next for #GenZ in Season 8—new voices, new topics, and fresh perspectives on how this generation continues to grow, lead, and make sense of adulthood.
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    52 mins
  • How Gen Z Uses Comedy to Cope

    How Gen Z Uses Comedy to Cope
    Dec 4 2025
    There’s a reason the phrase “laughter is the best medicine” became such a popular thing to say. A good helps us feel better, but is also a way Gen is making sense of the world and their lives. In this episode of #GenZ, host Meghan Grace sits down with the podcast’s own editor — comedian, creative producer, and grief group facilitator Leah Kramer— to explore how Gen Z is using comedy as a form of critique, connection, and coping. From launching Crush Comedy to building Hot People Grieving, a peer-led space for young adults navigating loss, Leah shares how humor and creative expression have helped her — and her generation — process the world with both depth and levity. Together, Meghan and Leah unpack: Why Gen Z humor is more than dark jokes and meme culture How creativity can be a release, even when it’s messy or unpolished The role of community in healing and identity-building Why Gen Z “just does it” — but also talks about it, a lot This episode blends storytelling, social commentary, and some serious laughs — all through the lens of what it means to be growing up and creating in a world that feels like it's on fire. Follow Leah on Instagram: @LJKrAY Learn about Crush Comedy: @CrushComedy Connect with Leah on LinkedIn
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    48 mins
  • Gen Z's Resourceful Approach to Travel

    Gen Z's Resourceful Approach to Travel
    Nov 19 2025
    In this episode of #GenZ host Dr. Meghan Grace sits down with Gabby Beckford — award-winning travel creator and founder of Packs Light and SeekPTO. From solo trips at 17 to funding travel through scholarships, fellowships, and global programs, Gabby has built a life around one belief:Travel isn’t about money. It’s about mindset. Together, Meghan and Gabby explore how Gen Z is redefining travel — not as luxury or escapism, but as strategy, identity development, and empowered exploration. They unpack: Why Gen Z is more likely to pursue growth-oriented travel over traditional vacations The underrated world of paid travel opportunities and why they’re more accessible than you think How “delusional optimism” and curiosity can open doors that credentials can’t What it looks like to build your own eligibility in a world that waits for résumés Whether you're a student dreaming of seeing the world, an educator looking to support global learners, or someone simply craving more possibility in your daily life, this episode shifts how you think about travel and the opportunities it creates. Connect with Gabby Beckford: Instagram & TikTok: @packslight Explore travel scholarships & global programs: SeekPTO.com
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    54 mins
  • Gen Z is Rethinking Party Culture

    Gen Z is Rethinking Party Culture
    Oct 29 2025
    “Going out” is getting a broader definition. More young people are choosing intention and wellness over traditional nightlife or bar hopping. There’s a shift in what it means to “party” and Gen Z is driving that evolution. In this episode of #GenZ, Meghan Grace sits down with Hannah Eyre—yoga teacher, breathwork facilitator, and co-founder of the Savannah Ice Tub Club—to explore how Gen Z is changing the way we gather and what it means to party. From cold plunges and contrast therapy to sound bowls and mocktails, Hannah is creating inclusive spaces that prioritize wellness, connection, and intention over traditional partying focusing on alcohol or other substances. Together, they dive into: Why Gen Z is trading nightlife for “daylife” gatherings What it takes to create a community-first event culture The power of starting small, staying weird, and showing up consistently Connect with Hannah on Instagram: @icetubclub
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    40 mins
  • Gen Z's Vibe Around Substances and Social Life

    Gen Z's Vibe Around Substances and Social Life
    Oct 16 2025
    Gen Z is approaching their relationship with alcohol differently and reshaping what it means to “go out”, socialize, and connect. In this conversation, Meghan Grace is joined by Todd Harris, co-founder of Plift, a THC-infused beverage company rooted in community, culture, and choice. Todd brings a mix of brand wisdom with personal vulnerability, opening up about his recovery journey and the motivations behind launching a new kind of social beverage. Together, they explore: How Gen Z is redefining drinking culture and socializing beyond alcohol The rise of THC beverages, alcohol alternatives, and the wellness-minded, intentional consumers driving this shift Todd’s take on creating brands with purpose vs. selling products with hype Day parties, AM clubbing, and why 11 a.m. is the new midnight Follow Plift on Instagram & TikTok: @drinkplift Connect with Todd Harris on LinkedIn Learn more about Plift
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    48 mins
  • Gen Z Is Making Safer, Smarter Choices Around Substance Use

    Gen Z Is Making Safer, Smarter Choices Around Substance Use
    Oct 3 2025
    Gen Z’s intentional and informed approach to life is deeply aligned with their relationship with substance use - and how they aim to create safer environments. In this episode, Meghan Grace sits down with Maddie Ward, Chief Operating Officer of End Overdose, to explore how Gen Z’s relationship with substance use is reshaping overdose prevention through peer-led education and advocacy. In this episode, we explore: Why substance use is declining among Gen Z, yet overdose risks remain high. How peer-to-peer education creates safer, more open conversations about substance use. What it means to lead authentically as a Gen Z changemaker. The importance of community, connection, and small actions that multiply into real change. This conversation offers practical wisdom and hope for how we can all play a role in supporting Gen Z’s relationship to substance use and preventing overdose. Follow Maddie on LinkedIn Follow End Overdose on Instagram: @end.overdose
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    44 mins
  • Gen Z's Approach to Real Estate

    Gen Z's Approach to Real Estate
    Sep 25 2025
    Buying a home is one of the biggest financial decisions most people will ever make. For Gen Z, it is feeling more intimidating than inspiring. Between rising interest rates, affordability challenges, and the shifting economy, young buyers often wonder if ownership is even possible. In this episode of #GenZ, Meghan Grace sits down with Austin Whitaker, real estate investor, entrepreneur, and founder of Enrich Revenue Management, to unpack how Gen Z is reshaping the path to homeownership. Austin shares his journey from house hacking to building a career helping others maximize returns in real estate. Together, Meghan and Austin break down: The real estate landscape Gen Z is navigating What house hacking really means (and why it’s gaining traction with Gen Z). How mindset can be a bigger barrier than money when it comes to buying your first home. The trade-offs young buyers are making to build equity through real estate. Why community, creativity, and technology are shaping the next chapter of real estate. This conversation is full of practical takeaways and fresh perspectives to help you understand Gen Z’s approach to real estate. Connect with Austin on LinkedIn Check out Enrich Revenue Management
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    45 mins