Get Choice of Full Audiobooks in Science & Technology, Psychology & The Mind Podcast By Free Audiobooks cover art

Get Choice of Full Audiobooks in Science & Technology, Psychology & The Mind

Get Choice of Full Audiobooks in Science & Technology, Psychology & The Mind

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Episodes
  • The Deepest Well - Dr. Nadine Burke Harris

    The Deepest Well - Dr. Nadine Burke Harris
    Jan 23 2018
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    Title: The Deepest Well
    Author: Dr. Nadine Burke Harris
    Narrator: Dr. Nadine Burke Harris
    Format: Unabridged
    Length: 10 hrs and 20 mins
    Language: English
    Release date: 01-23-18
    Publisher: Simon & Schuster Audio
    Genres: Science & Technology, Psychology & The Mind

    Summary:
    A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle. Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness. Even though these events may have occurred long ago, they have the power to haunt us long into adulthood, and now we have found that they may even contribute to lifelong illness. Dr. Nadine Burke Harris, the founder/CEO of the Center for Youth Wellness and recipient of the Arnold P. Gold Foundation Humanism in Medicine Award, expands on similar topics as in her popular TED talk as she demystifies the connection between adversity and ill health. After surveying more than 17,000 adult patients, she found that the higher a person's ACE score, the worse their health. This led Burke Harris to an astonishing breakthrough - childhood stress changes our neural systems, and its impact lasts a lifetime. Through vivid storytelling that combines both scientific insight with deeply moving stories about her patients and their families, Burke Harris illuminates her journey of discovery from the academy to her own pediatric practice in San Francisco's poverty-ridden Bayview Hunters Point. She reroots the story of childhood trauma and its aftermath in science to help listeners see themselves and others more clearly. For anyone who has faced a difficult childhood or who cares about the millions of children who do, the innovative and acclaimed health interventions outlined in the The Deepest Well represents vitally important hope for change.
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    10 hrs and 20 mins
  • Lost Connections - Johann Hari

    Lost Connections - Johann Hari
    Jan 23 2018
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    Title: Lost Connections
    Author: Johann Hari
    Narrator: Johann Hari
    Format: Unabridged
    Length: 9 hrs and 20 mins
    Language: English
    Release date: 01-23-18
    Publisher: Audible Studios
    Genres: Science & Technology, Psychology & The Mind

    Summary:
    From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true - and he learned that almost everything we have been told about depression and anxiety is wrong. Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari's journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions - ones that work. It is an epic journey that will change how we think about one of the biggest crises in our culture today.
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    9 hrs and 20 mins
  • Addiction, Procrastination, and Laziness - Roman Gelperin

    Addiction, Procrastination, and Laziness - Roman Gelperin
    Jan 19 2018
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    Title: Addiction, Procrastination, and Laziness
    Author: Roman Gelperin
    Narrator: Paul Brion
    Format: Unabridged
    Length: 4 hrs and 3 mins
    Language: English
    Release date: 01-19-18
    Publisher: Roman Gelperin
    Genres: Science & Technology, Psychology & The Mind

    Summary:
    Learn to take control of your life through an in-depth understanding of motivation What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates. This audiobook is a self-help manual and a rigorous analysis of the psychology of motivation. It will teach you to stop procrastinating, kick your addictions, circumvent laziness, take control of your actions, and achieve your goals, by thoroughly understanding the way your mind works. In it, you’ll learn: You’ll also learn 15 powerful strategies for motivating yourself, why they work, and how to apply them to your own life. By the end of this audiobook, you’ll possess all the tools you need to take firm control of your daily existence.
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    4 hrs and 3 mins
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