Kristen Walker, a licensed marriage and family therapist, shares her profound journey through chronic illness, Lyme disease, and mental health recovery. This episode explores the impact of chronic illness on identity, the healing power of EMDR therapy, and practical strategies for resilience and self-love.

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This podcast is dedicated in loving memory of Declan Shaw ONeil and Jennifer Lynn Barry <3

Dan shares his profound journey through grief after losing his son Gunner, the impact on his mental health, and how he found gratitude and purpose through support, connection, and new life. This episode offers valuable insights into navigating grief, mental health, and the importance of support networks.

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This podcast is dedicated in loving memory of Declan Shaw ONeil and Jennifer Barry <3 See you on the other side <3

In this heartfelt interview, Babetta shares her journey through profound grief, love, and self-discovery. She discusses the impact of loss, the importance of self-love, and how nature and art have helped her heal and find gratitude amidst life's challenges.

Music video- https://www.instagram.com/reel/DOgkkqJkUf7/?igsh=aTUwenp5Y3FuY2o=

Her Doula IG: Beside Death, Life

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This podcast is dedicated in loving memory of Declan Shaw ONeil and Jennifer Lynn Barry <3

Erin, founder of how's the weather, shares her grief and gratitude journey. After losing her husband Greg, she realized the question "how are you?" could feel too heavy. So she started asking "How's the weather?" - a gentler way for people to check in on their feelings. Three small words that turned grief into a movement about connection, community, and real conversations.

Her website: www.hows-the-weather.com

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This podcast is dedicated in loving memory of Declan Shaw ONeil and Jennifer Lynn Barry <3

Betsey, a committed Hospice Nurse, reflects on the loss of her older brother, Travis, and her baby, T.J. Her Grief and Gratitude journey is one of great heartache and unwavering faith.

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This podcast is dedicated in loving memory of Declan Shaw ONeil and Jennifer Lynn Barry <3

Shayla shares her grief and gratitude journey in this episode. Shayla reflects on multiple losses and the ability to overcome them. She speaks specifically about finding a grief therapist, new friendships and her new found faith. She is also a small business owner of Last Stop in Winooski. If ever you're in the area stop by for a drink or a chat.

You can always reach us by email if you need help exploring resources in your area or if you would like to share your story.

griefandgratitude2@gmail.com

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This podcast is dedicated in loving memory of Declan Shaw ONeil and Jennifer Lynn Barry <3

Resource links : Have a problem with alcohol? There is a solution. | Alcoholics Anonymous ,

Narcotics Anonymous , AA Area 70 Vermont , Home - FindTreatment.gov

Hope shares her story of grief and gratitude shaped by her journey through substance use addiction and the profound experience of relinquishing her parental rights. She speaks openly about the pain of loss, the accountability required for change, and what it has taken to move forward in her recovery. Hope attributes her sobriety and healing to engaging in therapy, leaning into peer recovery support, and committing to small, consistent steps forward. She hopes her story offers connection and encouragement to anyone navigating recovery, loss, or finding the courage to begin again.

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This podcast is dedicated in loving memory of Declan Shaw ONeil and Jennifer Lynn Barry <3

Email us at Griefandgratitude2@gmail.com . We would love to share your stories, hear your topic ideas and/or any feedback!

Don't forget to download! Thanks for listening <3

Therapeuticworksinc.org

988lifeline.org

Can also call- 988

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Listen on: Apple Podcasts Spotify

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This podcast is dedicated in loving memory of Declan Shaw ONeil and Jennifer Lynn Barry <3