What does it really take to come back to yourself?

In this powerful episode of Hold My Purse, Rho sits down with Jasmine Raven for an inspiring conversation about healing, prayer, yoga, meditation, surrender, and spiritual awakening. Jasmine shares how she moved through depression, emotional pain, unhealthy coping habits, and deep disconnection—and how prayer, radical honesty, detoxification, and yoga helped her reclaim her peace and purpose.

Inside this episode, we talk about:

• returning to yourself after pain
• the truth about healing and the “healing crisis”
• prayer vs. meditation
• yoga as a tool for alignment and liberation
• surrender, self-love, and spiritual growth
• what it means to know: I am love

If you’ve been feeling exhausted, disconnected, inflamed, overwhelmed, or just not like yourself lately, this conversation will meet you right where you are. And if you’ve been craving a deeper way to pause, reflect, and reconnect with yourself, this episode also points to the heart of The Awakening: Return to Self Day Retreat — a sacred space created for women to step away from the noise and come back home to themselves. Jasmine will be leading yoga, meditation, and breathwork at the retreat, creating space for you to breathe, release, realign, and return to yourself.

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Email address: rho@hold-my-purse.com

Website: https://www.hold-my-purse.com/

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