Craig Beck: The Stop Drinking Expert Podcast By Craig Beck cover art

Craig Beck: The Stop Drinking Expert

Craig Beck: The Stop Drinking Expert

By: Craig Beck
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Meet The Stop Drinking Expert: Craig Beck

Craig Beck, ABNLP, ABHYP, DhP, is a leading alcohol-addiction therapist, coach, and bestselling author whose work has helped more than 250,000 people create lives they no longer need to escape.


Why Craig’s Method Works

Craig spent twenty years caught in the same drinking loop you may know all too well, rationalising “just one,” waking up regretful, repeating the cycle. Traditional routes felt wrong: twelve-step meetings didn’t resonate, rehab was impractical, and quick-fix gimmicks failed.

Eventually, he had a 'penny drop' moment where he realized that alcohol isn’t a reward at all but just attractively packaged poison. First, he fixed his own problem and has spent the last fifteen years helping others with a clear, science-backed framework that anyone can follow.


No labels, no judgment, no willpower battles.


www.CraigBeck.com

www.StopDrinkingExpert.com

© 2026 Craig Beck: The Stop Drinking Expert
Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • How To Stop Our Kids Becoming Problem Drinkers
    Mar 26 2026

    How We Use Psychology To Stop Our Kids Falling In Love With Alcohol

    Here's something that keeps parents awake at 3am. Your kid is growing up in a world where booze is everywhere. It's on the billboards. It's in the movies. It's at every barbecue and birthday party. And somewhere between their first sip of a parent's wine and their first night out with mates, a love affair begins. One that can ruin everything. The good news? Psychology gives us tools to intervene long before that romance ever sparks. You don't need to lock them in a tower. You need to rewire the story they tell themselves about alcohol.

    Most parents make the mistake of relying on scare tactics. They sit their teenager down and deliver a grim monologue about liver damage and car accidents. Here's the problem with that approach: teenagers don't fear death. They fear looking uncool in front of their friends. The research backs this up. According to data from the National Institute on Alcohol Abuse and Alcoholism, adolescents who understand their parents' opinions about drinking are significantly more likely to follow those expectations. But there's a catch. They need to hear it in a language that resonates with their world, not yours.

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    11 mins
  • Your Doctor LIED About "Healthy" Drinking (Here's The Proof)
    Mar 16 2026

    Meet The Stop Drinking Expert: Craig Beck

    Your Doctor LIED About "Healthy" Drinking (Here's The Proof)


    Craig Beck, ABNLP, ABHYP, DhP, is a leading alcohol-addiction therapist, coach, and bestselling author whose work has helped more than 250,000 people create lives they no longer need to escape.

    Why Craig’s Method Works

    Craig spent twenty years caught in the same drinking loop you may know all too well, rationalising “just one,” waking up regretful, repeating the cycle. Traditional routes felt wrong: twelve-step meetings didn’t resonate, rehab was impractical, and quick-fix gimmicks failed.

    Eventually, he had a 'penny drop' moment where he realized that alcohol isn’t a reward at all but just attractively packaged poison. First, he fixed his own problem and has spent the last fifteen years helping others with a clear, science-backed framework that anyone can follow.

    No labels, no judgment, no willpower battles.

    www.CraigBeck.com
    www.StopDrinkingExpert.com

    #soberlife #sobrietycoach #quitdrinking #stopdrinking

    Support the show

    Show more Show less
    14 mins
  • Why Smart People Are Ditching Alcohol and Having More Fun Than Ever Before
    Mar 13 2026

    Meet The Stop Drinking Expert: Craig Beck

    Craig Beck, ABNLP, ABHYP, DhP, is a leading alcohol-addiction therapist, coach, and bestselling author whose work has helped more than 250,000 people create lives they no longer need to escape.

    Why Craig’s Method Works

    Craig spent twenty years caught in the same drinking loop you may know all too well, rationalising “just one,” waking up regretful, repeating the cycle. Traditional routes felt wrong: twelve-step meetings didn’t resonate, rehab was impractical, and quick-fix gimmicks failed.

    Eventually, he had a 'penny drop' moment where he realized that alcohol isn’t a reward at all but just attractively packaged poison. First, he fixed his own problem and has spent the last fifteen years helping others with a clear, science-backed framework that anyone can follow.

    No labels, no judgment, no willpower battles.

    www.CraigBeck.com
    www.StopDrinkingExpert.com

    #soberlife #sobrietycoach #quitdrinking #stopdrinking

    Support the show

    Show more Show less
    13 mins
All stars
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I want to say he has helped me figure out something I had no idea I was doing.

great person voice is very soothing very practical

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Came to this podcast after reading and really enjoying the book. Helpful companion and grateful for the help that this podcaster has given me in my own recovery journey! Highly recommend!

Great podcaster, easy to listen to

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This is still helpful, now over a year later. Listening to the reminders of how it was keeps me strong. Wishing you the best success.

Keep listening, I do.

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