I need to clear my head
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I need to clear my head
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We have days when we cannot follow our thoughts and cannot get them organised. We need to find a way to reground or reset ourselves so we can get rid of the scattered mind to get through the day.
There is a simple Reiki trick for bringing the energy back to your body and settling it down. I share this and many more strategies on how to ground your energy in this episode.
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