Send a message to the pod!

Life hits all at once, so we talk through grief, meds, and the weird ways we try to hold it together while still wanting connection. We move from friendship and belonging to parenting logistics, tech anxiety, and a heartfelt question about raising kids with ADHD without passing on shame.

Join us as for:
• tracking a messy few weeks of medication changes and losing a dog
• using humor to cope while still naming real grief
• craving community and confusing it with religion
• learning that friendship seasons are not personal failures
• a broken air conditioner and solo parenting reality
• what it feels like when friends show up as a village
• color hunting as a free creativity game and mindset shift
• debating coolness and why enthusiasm gets dismissed
• social media privacy and why accountability feels overdue
• divagating as an accidental show theme
• ideas for building intimacy with low-pressure shared time
• refusing to learn Bluetooth and other everyday mysteries
• thinking ahead about kids, ADHD, labels, tools and reducing shame

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/