On this episode of the Inside Athletic Training podcast, we’re joined by Kim Stein of the Gatorade Sports Science Institut (GSSI) to explore the critical role sleep, nutrition, and recovery play in supporting performance throughout a demanding baseball season.

From navigating travel schedules and late-night games to optimizing daily routines, Kim shares practical, evidence-based strategies athletic trainers can apply to help players recover more effectively and stay on the field. The conversation also dives into how recovery science continues to evolve—and how athletic trainers can stay ahead by integrating these insights into player care.

For more information about PBATS and athletic training, visit pbats.com.

In Episode 119 of Inside Athletic Training, we’re joined by Dr. Peter Chalmers, orthopedic surgeon and shoulder and elbow specialist at the University of Utah, to discuss thoracic outlet syndrome and its impact on baseball players.

Dr. Chalmers shares insights from his presentation at the Baseball Team Medicine Conference, breaking down the challenges of diagnosing and managing thoracic outlet syndrome, as well as key considerations in the return to play process. We also explore broader themes in player health, injury management, and the evolving collaboration between physicians and athletic trainers.

For more information about PBATS and athletic training, visit pbats.com.

In this episode of Inside Athletic Training, we sit down with Blair Bundy, Vice President of Player Health and Performance for the Milwaukee Brewers, to discuss his journey in professional baseball and the day-to-day responsibilities of leading player care at the Major League level.

Blair shares insights on managing health and performance across a full season, collaborating with multidisciplinary staff, and adapting to the evolving demands of the game. He also breaks down his recent presentation from the Baseball Team Medicine Conference on thoracic outlet syndrome, including key rehab principles, return-to-play progressions, and considerations for supporting athletes through a complex injury.

For more information about PBATS and athletic training, visit pbats.com.