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If you’ve started questioning your own perception in relationships…and wondering if you’re overreacting in moments that feel off—this episode is for you.

If you’re the one who pauses, reflects, and adjusts…while something underneath never fully settles.

You notice something shift. A tone. A response that feels just slightly off.

And suddenly, you’re not talking about what happened—you’re explaining why you reacted at all.

In this episode, we get into:

the moment a conversation turns and you end up defending your reaction

why inconsistency makes self-doubt feel more believable than your instincts

how emotional intelligence can keep you in the loop longer than you expect

the question that matters more than whether your partner looks good on paper

what starts to change when you stop trusting your own read

Featuring Sara Kuburic.

At some point, it stops being about the relationship… and starts being about whether you can trust yourself inside it.

REFERENCES/RESOURCES

www.alternativescounseling.com

It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life

CREDITS

“We Need To Talk With Dr. Darcy Sterling” is a Sterling Standard Production. Editing and sound engineering by Bart Migal. Our theme music is by Trending Music. Special thanks to Amanda Cristiani and Robyn Jaenchen.

DISCLAIMER

Instagram:@drdarcysterling

Facebook:Dr.Darcy Sterling

Tik Tok:@doctordarcysterling

X:@DrDarcySterling

YouTube:@DarcySterling

Threads:@drdarcysterling

Watch this episode here on YouTube.

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