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It's Not A Phase

It's Not A Phase

By: It's Not A Phase Podcast
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It's Not A Phase is a podcast dedicated to giving you a full insight into the world of rock, punk, metal, emo, hardcore and beyond. I'll be hanging out and talking with your favourite bands in alt music, and also speaking with those in more "behind-the-scenes" roles in the industry, from tour managers, label owners, festival promoters, publicists, and more. New episodes will come every Thursday, so subscribe and tune in.

© 2026 It's Not A Phase
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Episodes
  • EP #193 - Blush Puppy (Harry Rogers & Ciaran O'Sullivan)
    Apr 8 2026

    On this episode I'm joined by drummer Harry Rogers and guitarist/vocalist Ciaran O'Sullivan of Blush Puppy.

    We talk about their debut EP 'Here You Dream', being signed to Venn Records, how the band formed, making the video for 'Under The Water', and loads more.

    A new episode will be released every Thursday.

    ------------------------------
    SUPPORT THE PODCAST
    👉 Subscribe / Follow
    👉 Leave a rating/review
    👉 Sign up to the newsletter
    👉 Join the Patreon
    👉 Pick up some merch

    ------------------------------
    JOIN THE COMMUNITY
    DISCORD | Click here

    ------------------------------
    CONTACT THE PODCAST
    contact@itsnotaphase.co.uk

    ------------------------------
    FOLLOW THE PODCAST
    X (TWITTER) | @inappodcast
    INSTAGRAM | @inappod
    FACEBOOK | @inappodcast

    ------------------------------
    FOLLOW ZACH REDRUP
    X (TWITTER) | @zachredrup
    INSTAGRAM | @zachredrup
    TIKTOK | @zachredrup

    ------------------------------
    FOLLOW BLUSH PUPPY
    X (TWITTER) | @blushpuppyband
    INSTAGRAM | @blushpuppyband
    TIKTOK | @blushpuppyband

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    FOLLOW HARRY ROGERS
    INSTAGRAM | @harryrogers12
    TIKTOK | @harryrogers.drums

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    FOLLOW CIARAN O'SULLIVAN
    INSTAGRAM | @ciaran.francis
    TIKTOK | @ciaranosullivan

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    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

    Send the podcast a message

    Support the show

    Show more Show less
    44 mins
  • EP #192 - Courtney "CJ" Levitt (Love Rarely / ex-Keeper)
    Apr 1 2026

    On this episode I'm joined by Love Rarely vocalist, Courtney "CJ" Levitt.

    We discuss their debut album 'Pain Travels', when and how Love Rarely formed, the band's approach to songwriting, creating the album's cover art, signing with the label Big Scary Monsters, their growing fanbase overseas, and loads more.

    A new episode will be released every Thursday.

    ------------------------------
    SUPPORT THE PODCAST
    👉 Subscribe / Follow
    👉 Leave a rating/review
    👉 Sign up to the newsletter
    👉 Join the Patreon
    👉 Pick up some merch

    ------------------------------
    JOIN THE COMMUNITY
    DISCORD | Click here

    ------------------------------
    CONTACT THE PODCAST
    contact@itsnotaphase.co.uk

    ------------------------------
    FOLLOW THE PODCAST
    X (TWITTER) | @inappodcast
    INSTAGRAM | @inappod
    FACEBOOK | @inappodcast

    ------------------------------
    FOLLOW ZACH REDRUP
    X (TWITTER) | @zachredrup
    INSTAGRAM | @zachredrup
    TIKTOK | @zachredrup

    ------------------------------
    FOLLOW LOVE RARELY
    X (TWITTER) | @love_rarely
    INSTAGRAM | @loverarely
    TIKTOK | @loverarely

    ------------------------------
    FOLLOW COURTNEY "CJ" LEVITT
    INSTAGRAM | @cj.rarely
    TIKTOK | @courtneyrarely

    ------------------------------
    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

    Send the podcast a message

    Support the show

    Show more Show less
    54 mins
  • EP #191 - Hunter Young (Moodring / Psycho-Frame / Drowned Under Concrete)
    Mar 26 2026

    On this episode I'm joined by Hunter Young of Moodring.

    We talk about their second album 'death fetish', how it bluntly confronts and opens up about his health complications, opting for a more nu-metal and industrial sound and look, plans for a covers album, his other projects (Psycho-Frame, Drowned Under Concrete), and more.

    A new episode will be released every Thursday.

    ------------------------------
    SUPPORT THE PODCAST
    👉 Subscribe / Follow
    👉 Leave a rating/review
    👉 Sign up to the newsletter
    👉 Join the Patreon
    👉 Pick up some merch

    ------------------------------
    JOIN THE COMMUNITY
    DISCORD | Click here

    ------------------------------
    CONTACT THE PODCAST
    contact@itsnotaphase.co.uk

    ------------------------------
    FOLLOW THE PODCAST
    X (TWITTER) | @inappodcast
    INSTAGRAM | @inappod
    FACEBOOK | @inappodcast

    ------------------------------
    FOLLOW ZACH REDRUP
    X (TWITTER) | @zachredrup
    INSTAGRAM | @zachredrup
    TIKTOK | @zachredrup

    ------------------------------
    FOLLOW MOODRING
    X (TWITTER) | @moodringrock
    INSTAGRAM | @moodringrock
    TIKTOK | @moodringrock

    ------------------------------
    FOLLOW PSYCHO-FRAME
    X (TWITTER) | @psychoframedc
    INSTAGRAM | @psychoframedc

    ------------------------------
    FOLLOW HUNTER YOUNG
    X (TWITTER) | @huntiyoung
    INSTAGRAM | @huntiyoung
    TIKTOK | @huntiyoung

    ------------------------------
    THEME MUSIC
    'What Is Today, But Yesterday's Tomorrow?' by Tired Violence

    Send the podcast a message

    Support the show

    Show more Show less
    1 hr and 1 min
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