Jumpstart Your Running! with Jen Harrison and Erin Haugen, Ph.D
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Jumpstart Your Running! with Jen Harrison and Erin Haugen, Ph.D
-
Narrated by:
-
By:
Anyone looking to kickstart her running habit—or begin a new one—will appreciate this episode featuring Jennifer Harrison, a veteran endurance coach and accomplished triathlete, and sport psychologist Erin Haugen, Ph.D. Along with the hosting duo of Sarah Bowen Shea and Amanda Loudin, they discuss:
- how adding walks into your run can re-ignite joy
- the natural ebb and flow of exercising
- getting over the fear of re-injury
- ways to shed the dread of a run
- that your “why” doesn’t need to be a deep, meaningful thing
Before Coach Jen joins around 8:40, the hosts also enjoy a quick catch-up on work (Amanda) and family (Sarah).
Momentous: Use code AMR for up to 35% off your first subscription order at https://www.livemomentous.com/
IQBAR - Get 20% off, plus free shipping, on all IQBAR products by texting AMR to 64000
Follow us on Instagram: https://www.instagram.com/themotherrunner/
Feisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/