This episode is a very real, very unfiltered conversation about what it actually feels like to be “in your prime”… and why it’s not as simple as it sounds.

We get into that weird stage of life where you finally know who you are but at the same time, you’re questioning everything from your confidence to your body to what the hell is even happening anymore. It’s not carefree like your 20s, but it’s also not something you’d want to go back to either.

We talk about the pressure to look a certain way, the comparison trap, and the internal tug-of-war between wanting to change everything vs. learning to actually like who you are right now.

• Why confidence looks different now than it did in your 20s
• The messy balance between self-improvement and self-acceptance
• Big life moments that force you to choose joy, peace, and yourself

At the end of the day, this isn’t about having it all figured out. It’s about realizing this moment, right now, is your life.

And maybe the goal isn’t to perfect it…
maybe it’s just to actually enjoy it.

✨ Connect with Us:
📸 Follow us on Instagram: @m.o.o.n.a.n.d.s.t.o.n.e
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📺 Subscribe on YouTube: Moon & Stone
🌐 Visit our Website: moonandstone.com

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Astrology can feel like… a lot.

Sun signs, moon signs, rising signs, houses, nodes, suddenly you need a spreadsheet just to understand yourself.

That’s why we brought in celebrity astrologer and bestselling author Aliza Kelly to break it all down in a way that actually makes sense.

In this episode of Let’s Get the Neighbors Talking, Aliza shares how astrology can be used as a practical tool for self-awareness, relationships, parenting, and understanding the bigger energy happening around us, without feeling overwhelmed.

Here’s what we get into:

💫 The simplest way to start using astrology in everyday life
🌙 The big three (sun, moon, rising) and why your rising sign matters so much
📱 The app Aliza recommends for generating your birth chart
🧒 How looking at your child’s chart can help you parent with more understanding
👀 And which sign might secretly run the world

If astrology has ever felt confusing or intimidating, this episode will help you see it in a completely different way.

It’s thoughtful, funny, and full of those “wait… that explains a lot” moments.

Connect with Aliza Kelly

🌐 Website: https://www.alizakelly.com/

📱 Instagram: https://www.instagram.com/alizakelly/

Follow along for astrology insights, upcoming projects, and ways to go deeper into your own chart.

🎧 Listen now and don’t forget to follow Let’s Get the Neighbors Talking so you never miss an episode.

✨ Connect with Us:
📸 Follow us on Instagram: @m.o.o.n.a.n.d.s.t.o.n.e
🎥 Follow us on Facebook: @m.o.o.n.a.n.d.s.t.o.n.e
📺 Subscribe on YouTube: Moon & Stone
🌐 Visit our Website: moonandstone.com

💎 Don’t miss our Instagram Live Sales!
They happen every 2 weeks—and yes, it gets wild. Want VIP treatment? ✨ Hop on Pre-Claim 3 days before the Live. It’s first come, first serve, and trust us—stuff goes fast. Learn more and click here! Moon & Stone Live Sales.

💌 Love the episode? Make sure you subscribe so you get notified when the newest pod gets released!

💎 Ready to raise your vibe? Explore our crystal jewelry, energy tools + gifts at moonandstone.com

Because most of us learned about our bodies in health class… somewhere between the banana condom demonstration and being told to “just deal with cramps.”

Not exactly the life-changing education we needed.

So it’s no wonder so many women grow up feeling confused, disconnected, or even annoyed with their own bodies, especially when things start shifting in our 30s, 40s, and beyond.

That’s why we brought in Hannah Singer, yoga therapist, psychosomatic coach, cyclical living educator, and founder of Lokah and the woman behind the @Growthof_Mind Instagram to help us finally understand what’s actually happening inside our bodies.

And wow… this conversation opened our eyes.

We talked about everything from aging and body image to feminine energy, shadow work, and why learning your cycle might be one of the most powerful tools for understanding yourself.

Hannah breaks down the four phases of the menstrual cycle in a way that actually makes sense and explains how each phase affects your energy, mood, creativity, and even how you show up in relationships.

She also shares simple ways to support yourself during each phase (without needing to overhaul your life or memorize a science textbook).

Here’s what we got into:
💫 Why aging isn’t something to fight and how society has completely warped the conversation
🌙 The four phases of the cycle and how each one affects your energy and emotions
🧠 Why women feel so different week to week (spoiler: your hormones are literally shifting every phase)
🔥 The real meaning of feminine energy and why it includes your shadow side too
📓 How to track your cycle in a way that actually helps you understand your body
🌕 Why the moon can still be a powerful guide—even if your cycle feels all over the place
❤️ And how reconnecting with your body can completely change how you move through life

This episode is equal parts science, self-awareness, and “why didn’t anyone teach us this sooner?”

🎧 Listen now to: The Cycle Talk We Should’ve Had Years Ago (with Hannah Singer)

Work and learn more from Hannah at: https://www.wearelokah.com/

✨ Connect with Us:
📸 Follow us on Instagram: @m.o.o.n.a.n.d.s.t.o.n.e
🎥 Follow us on Facebook: @m.o.o.n.a.n.d.s.t.o.n.e
📺 Subscribe on YouTube: Moon & Stone
🌐 Visit our Website: moonandstone.com

💎 Don’t miss our Instagram Live Sales!
They happen every 2 weeks—and yes, it gets wild. Want VIP treatment? ✨ Hop on Pre-Claim 3 days before the Live. It’s first come, first serve, and trust us—stuff goes fast. Learn more and click here! Moon & Stone Live Sales.

💌 Love the episode? Make sure you subscribe so you get notified when the newest pod gets released!

💎 Ready to raise your vibe? Explore our crystal jewelry, energy tools + gifts at moonandstone.com