Leverage Your Time Balance Your Life Podcast By Dr. John Ingram Walker MD cover art

Leverage Your Time Balance Your Life

Leverage Your Time Balance Your Life

By: Dr. John Ingram Walker MD
Listen for free

Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
Discover more about Dr. Walker at his website: https://leverageyourtimebook.com/
Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/

© 2026 Leverage Your Time Balance Your Life
Personal Development Personal Success
Episodes
  • Book Summary: The Compound Effect
    Mar 29 2026

    Every once in a while it's good to return to the fundamentals, so we think it's time for another book summary! The Compound Effect is a classic productivity book by motivational mentor Darren Hardy that hits all the highlights: purpose, goals, persistence, attitudes, and influences. Since we're constantly bombarded with bad news and negative influences, it's important to keep feeding your mind with positive, encouraging, and inspirational material. This book does not disappoint!

    We also mentioned another great book in this episode. Click HERE to jump to our book summary of Atomic Habits by James Clear.

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


    Show more Show less
    32 mins
  • My Friend Claude: An AI Case Study
    Mar 22 2026

    Dr. Walker recently completed a novel! He knew the manuscript had some structural issues, so he asked Claude (Anthropic's AI large-language model) to diagnose the book and make recommendations. What Claude was able to do was not only fascinating, but has potential to change the publishing world.

    Let us know your thoughts about AI: how do you use it to enhance your creative work?

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


    Show more Show less
    26 mins
  • Sustainable Success with Heather Kidwell, PhD
    Mar 15 2026

    Sometimes high acheivers unintentionally design lives that outpace their capacity. Heather Kidwell, founder and CEO of Humanity Driven Leadership, has the antidote! She helps highly productive people move through burnout so they can lead lives of clarity and confidence. Heather will be a featured speaker at the Fearless Women's Summit on March 28, 2026 in Charlotte, NC. She also plans to beta-test a cohort called BurnUP starting in April 2026.

    Send a text

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


    Show more Show less
    44 mins
No reviews yet