Life Lived Better Podcast By Joseph Massey and Paula Garland cover art

Life Lived Better

Life Lived Better

By: Joseph Massey and Paula Garland
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Your podcast journey of self-discovery, well-being, and personal growth. Join two close friends, both seasoned counselors and wellness enthusiasts, discuss facets of living a more fulfilling and balanced life. With engaging conversations, heartwarming anecdotes, and expert insights, Joseph and Paula help you make every day a step towards a Life Lived Better. In a world where well-being and self-improvement are more important than ever, this is a space for you to explore, learn, and grow. The unique blend of professional expertise and genuine friendship feels like a chat with close friends.Joseph Massey and Paula Garland Personal Development Personal Success
Episodes
  • Mental Health Moment - Defining Procrastination

    Mental Health Moment - Defining Procrastination
    Apr 2 2026

    Thank you for listening to another Mental Health Moment, from the Life Lived Better podcast, where we quickly provide insight into issues that affect most of us,

    In this episode, we are discussing - Defining Procrastination!

    You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠

    Just a reminder - anything shared in this, and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

    If you have a topic, you would like us to address in a future Mental Health Moment, let us know.

    We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.
    Show more Show less
    3 mins
  • Addiction, Part 4

    Addiction, Part 4
    Mar 26 2026

    Addiction Series part 4
    Show more Show less
    32 mins
  • Mental Health Moment - Professional Networking

    Mental Health Moment - Professional Networking
    Mar 19 2026

    Thank you for listening to another Mental Health Moment, from the Life Lived Better podcast, where we quickly provide insight into issues that affect most of us,

    In this episode, we are discussing - Professional Networking!

    You can find information about this and other episodes on the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lifelivedbetter.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Just a reminder - anything shared in this, and all other episodes is based on personal experiences and opinions. It is not to be viewed as professional counseling or advice and is solely the opinion of the individual and does not represent their employers or profession.

    If you have a topic, you would like us to address in a future Mental Health Moment, let us know.

    We would love for you to rate our show and tell others about us. And remember, Knowledge leads to a Life Lived Better.
    Show more Show less
    1 min
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Co-hosts are an amazing duo. Listening is like eavesdropping over a conversation between friends who know a lot about self-growth!

Great Pairing!

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