Welcome to season 3 , episode 3 of Little Town Big Queeries!

HOW DO I OVERCOME IMPOSTER SYNDROME?

Join your host, Billie A, in another solo episode as I talk about IMPOSTER SYNDROME!

The Imposter Syndrome or The Imposter Phenomenon is something most people experience in life. First coined and studied by two American Psychologists, Pauline Clance and Suzanne Imes, it’s the experience of feeling like a fraud, that your success is a fluke, that you don’t belong in either your career or your identity itself.

Chapters:

⁠00:00:00⁠ : INTRO

00:01:51 : THE HISTORY OF IMPOSTER SYNDROME

00:05:09 : IMPOSTER FROM CHILDHOOD?

00:06:47 : THE BROKEN EDUCATIONAL SYSTEM

00:13:18 : CAREER & IDENTITY FRAUDSTER

00:15:04 : SEPARATING ART FROM THE ARTIST

00:20:13 : WHEN BILLIE MET KNEECAP

00:28:22 : IMPOSTER OF THE ROYALS (Princess Anne)

00:31:07 : THE BISEXUAL PHENOMENON

00:34:55 : ARE WE NOT IRISH ENOUGH?

00:40:22 : NOT GOOD AT BEING A WOMAN

00:44:25 : CONCLUSION & ADVICE

00:47:57 : OUTRO

Content Warning:

This video includes strong language. Recommended for viewers 16 and up. (Contains: Low self-esteem / self-hatred, Identity struggles, Explicit language)

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Welcome to season 3, episode 2 of Little Town Big Queeries!

IS POETRY A HEALTHY OUTLET FOR COPING MENTAL HEALTH?

Join your host, Billie A with special guest, Mal Farrell from LGBTQIA+ inclusive Poetry Group, Sad Dyke Poetry Night!Join us as we discuss how Sad Dyke's became a thing, what their typical night looks like, themes, welcomes all languages, especially Irish, their collaborations with Women of Colour Belfast & The Laugh Hole Comedy Club, how poetry can be a healthy outlet for coping with pure mental health & trauma, why supporting causes like The Trans Resource Centre, Trans Pride, Rainbow Refugees are important and their most memorable moments!

Content Warning:This video includes strong language. Recommended for viewers 16 and up.discussion of suicide, addiction & sexual assault.

Viewer discretion is advised. The content is intended for 16+ audiences and may not be suitable for all viewers.

Everything discussed in this episode is purely my own opinion from my own experiences.I like to make light of dark situations but if anything has affected you in this episode, Here are some services that can help:

LIFELINE:Call: 0808 808 8000

Textphone: 18001 0808 808 8000

SAMARITANS: 116 123

WOMENS AID:

ANTRIM, BALLYMENA, CARRICKFERGUS, LARNE & NEWTOWNABBEY: 028 2563 2136

ARMAGH DOWN: 028 3025 0765

BELFAST & LISBURN: 028 9066 6049

CAUSEWAY & MID ULSTER: 0300 373 1055

FERMANAGH & OMAGH: 0288 2441 555

FOYLE: 028 7141 6800

NORTH DOWN & ARDS: 028 9127 3196

WOMENS FEDERATION: 028 9024 9041

DOMESTIC AND SEXUAL ABUSE HELPLINE: 0808 802 1414

CARA - FRIEND: 028 9089 0202

THE RAINBOW PROJECT: 028 9031 9030

EMAIL: counselling@rainbow-project.org.

SUPPORT THE POD!

Subscribing and giving this episode a like would really be appreciated!Leave a comment or a DM on Insta to share your queeries! @ltbq_podcast

FOLLOW SAD DYKE POETRY NIGHT IN INSTAGRAM TO KEEP UPDATED!

@saddykepoetrynight

Welcome back to season 3, episode 1 of Little Town Big Queeries!

WHO ARE THE ICONIC WOMEN IN IRELAND'S HISTORY?

Join your co-host, Billie A in this Paddy's Day Special.

Today I dive into Irish Paganism, St. Patrick, Seasonal Festivals, Hanna Sheehy-Skeffington, Nell McCafferty, Countess Constance Markievicz, Eva Gore-Booth, Jocelyn Bell Burnell, Bernadette Devlin McAliskey, Jenni Wyse Power, Kathleen Lynn, and a short discussion about the serious Femicide Epidemic plaguing in the North of Ireland right now as well as shining a light on the 29+ women who's lives were cut short, most by the hands of men.

Content Warning: This video includes strong language. Recommended for viewers 16 and up. discussion of domestic abuse. Information referenced is sourced from publicly available online material. Viewer discretion is advised.

The content is intended for 16+ audiences and may not be suitable for all viewers. Everything discussed in this episode is purely our my opinion from our my experiences.

I like to make light of dark situations but if anything has affected you in this episode,

Here are some services that can help:

LIFELINE:

Call: 0808 808 8000

Textphone: 18001 0808 808 8000

SAMARITANS: 116 123

WOMENS AID:

ANTRIM, BALLYMENA, CARRICKFERGUS, LARNE & NEWTOWNABBEY: 028 2563 2136

ARMAGH DOWN: 028 3025 0765

BELFAST & LISBURN: 028 9066 6049

CAUSEWAY & MID ULSTER: 0300 373 1055

FERMANAGH & OMAGH: 0288 2441 555

FOYLE: 028 7141 6800

NORTH DOWN & ARDS: 028 9127 3196

WOMENS FEDERATION: 028 9024 9041

DOMESTIC AND SEXUAL ABUSE HELPLINE: 0808 802 1414

CARA - FRIEND: 028 9089 0202

EMERGENCY: 999

SUPPORT THE POD!

Subscribing and giving this episode a like would really be appreciated! Leave a comment or a DM on Insta to share your queeries! @ltbq_podcast

HAPPY PADDY'S DAY BE SAFE!