Locked On Capitals - Daily Podcast On The Washington Capitals Podcast By Dan Holmi Locked On Podcast Network cover art

Locked On Capitals - Daily Podcast On The Washington Capitals

Locked On Capitals - Daily Podcast On The Washington Capitals

By: Dan Holmi Locked On Podcast Network
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Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories from within the Capitals locker room and all over the NHL. The Locked On Capitals podcast is part of the Locked On Podcast Network. Your Team. Every Day.062668 Hockey
Episodes
  • Capitals vs Penguins Preview, Ovechkin Crosby Rivalry, Protas Line Impact & Carlson Hat Trick Shock
    Apr 10 2026

    A deep dive into the Washington Capitals’ latest practice lines, the emotional weight of Ovechkin vs Crosby, playoff stakes against Pittsburgh, and the shocking John Carlson hat trick with Anaheim. Full breakdown of line chemistry, injuries, and what it all means for the Caps’ postseason hopes.


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    10 mins
  • NEW ERA: Capitals' Young Core DOMINATES as Alex Ovechkin's Decision TRANSFORMS Franchise
    Apr 10 2026

    Washington Capitals face an uncertain future as Alex Ovechkin's decision looms large. Can the team's surging young core transform the franchise before the Great Eight calls it a career? Host Dan Holmi spotlights the Capitals’ youth movement, with Cole Hutson, Ilya Protas, and Ryan Leonard forcing their way into key roles. The fast-tracked rebuild skips the waiting phase, creating pressure on veterans and sparking fierce competition for ice time.

    Holmi breaks down the impact of trading John Carlson, revealing how General Manager Chris Patrick prioritized long-term control and amassed draft capital for a potential blockbuster move. With Spencer Carbery cemented as head coach and Tom Wilson poised for increased leadership, the Capitals juggle two off-season scenarios—waiting on Ovechkin's next move. How will Washington balance honoring a legend with seizing the momentum of its next generation? The upcoming offseason could define the Capitals for years to come.

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    29 mins
  • Vejmelka/Eller trade? What is the biggest position of need for the Washington Capitals? All-star break came at the right time for injured Caps
    Feb 2 2023

    In this edition of Locked on Capitals Dan talks about the Capitals biggest position of need as the team heads towards the trade deadline on March 3rd. It's widely thought that the Caps need a depth defenseman and forward, but Elliotte Friedman tossed around the idea of the Arizona Coyotes entertaining offers for Karel Vejmelka. The Caps solidified the goaltender position in the off season with Darcy Kuemper and Charlie Lindgren, why would they want to sign another goalie?Later Dan talks about the benefits of the all-star break for injured Capitals players like Tom Wilson and Nic Dowd that coulduse this time to recover. To close out the show Dan talks about Alex Ovechkin's chase of Wayne Gretzky's record to be the all time goal scoring leader. He's doing fater than anyone thought and against some of the greatest goalies ever.

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    19 mins
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