All-New Content Alert!

Lucy, Kel and Producer Casey kick off the Anzac Day weekend with big reflections, even bigger laughs and some surprisingly passionate fast food opinions! Lucy shares a touching tribute as we head into the Anzac Day weekend...

PLUS, if you missed it on the show:

The Kitchen Mug Commuters - Casey's infamous habit of walking the park with a porcelain mug has gone viral in real life, and Kel spotted a stranger doing the SAME THING at the traffic lights - where are people having their breakfast, and why is nobody using a KeepCup?!

Broken Almost Immediately - Kel's daughter broke her brand new laptop within weeks, a wedding photo canvas crashed off the wall overnight, and listeners called in with their most heartbreaking "got it and wrecked it" stories - from smashed Christmas iPods to phones down public toilets!

The Great McCafe Meltdown - McDonald's is quietly axing menu items and Lucy is NOT okay about the raisin toast. Listeners revealed the one drive-thru item they'd riot over if it disappeared - and the answers did not disappoint!

Hit play for Anzac Day reflections, breakfast eaten in the most chaotic places, and very strong feelings about what belongs on a fast food menu!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey are back with a wildly relatable mix of everyday chaos, pop culture, and laugh-out-loud confessions! From Lucy’s deep love of fancy teas (hello French Earl Grey!) to excitement over a brand-new Kylie documentary, the team dive into what’s capturing their attention right now. Lucy’s Ridiculous Footy Tipping IS BACK!

PLUS, if you missed it on the show:

Alarm vs No Alarm Life – Could you really trust your body clock to wake you up on time? Listeners share everything from military-level alarm systems to mastering the elusive internal clock.

Bold New Looks Gone Wrong – Inspired by a viral celebrity hairstyle, the team swap stories of their most dramatic (and sometimes disastrous) hair transformations—from pixie cuts to full shaves!

Stage Fright Stories – Ever been unexpectedly pulled on stage? From magic tricks to performing with global music icons, listeners share their most awkward spotlight moments.

Hit play for tea talk, tipping chaos, sleep debates, and the bold new looks we instantly regret!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey take us on a nostalgic journey through their teenage years with some surprising revelations about who they really were! They reveal which cliques they belonged to in school...

PLUS, if you missed it on the show:

Who Even Am I?! – The team opens up about those overwhelming “life reset” moments… moving out, growing up, losing yourself and figuring out who you are again in your 20s, 40s and beyond. It’s raw, real and seriously relatable.

Jellybeans = Medicine?! – A hilarious deep dive into the weird things we all believed were “medicinal” as kids… from black jellybeans to flat lemonade and ginger ale. Prepare for nostalgia and debate!

Objectively Bad At… – From terrible cooking skills to present-opening panic and whistling pride, the team (and listeners) confess the things they are truly, undeniably bad at—and embrace it.

Hit play for chaotic laughs, childhood throwbacks, brutally honest self-reflection and meaningful conversations about who we are and who we’re becoming.

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy’s attempt at singing “Happy Birthday” in Maltese gets a brutally honest (and hilarious) review from Casey’s mum… and quickly spirals into a full-blown family debate!

PLUS, if you missed it on the show:

Trapped! Childhood Chaos – From getting stuck in chairs and toilets to a jaw-dropping story of a kid dragged by a bus, the team and listeners share wild (and slightly terrifying) moments of being stuck in the most ridiculous places.

Summer vs Winter Showdown – Are you a summer or winter “girlie”? The debate heats up as the team (and listeners) go all in on fashion, food, vibes and survival strategies.

Ageism in the Spotlight – A fiery discussion sparked by a legendary pop icon divides opinions… should age ever limit what you can do? The team unpacks the realities of getting older in work and life.

Hit play for language fails, unbelievable real-life mishaps, passionate weather debates, and a surprisingly deep dive into growing older!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lucy, Kel and Producer Casey kick off the week by celebrating Casey's birthday in the most Lucy way possible — with a Maltese-language rendition of Happy Birthday that has to be heard to be believed!

PLUS, if you missed it on the show:

Dressing Gown Devotion – It was three degrees in Melbourne and that could only mean one thing: dressing gown season is officially here! Lucy's floor-length, cuffed, no-hood masterpiece versus Kel's Mandalorian number sparked a passionate listener debate about the rules, the styles, and just how long is too long to hold onto one!

First Day on the Job Chaos – From smashing roast chickens to accidentally shutting down a radio station, Lucy, Kel and listeners shared their most chaotic first-day-at-work moments that will have you cringing and crying with laughter!

Texts Sent to the Wrong Person – Lucy accidentally texted a glowing review of a friend's fiancée's looks... directly to the fiancée herself. Listeners called in with their own mortifying misdirected messages — bad date confessions, accidental love hearts to the boss, and more!

Hit play for birthday celebrations in a language nobody recognised, very strong opinions on dressing gown etiquette, and texts you absolutely cannot take back!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lucy, Kel and Producer Casey take us on a chaotic (and hilarious) journey through their latest real-life mix-ups—from getting completely lost thanks to dodgy GPS inputs to a very bold assumption about walking up Mount Dandenong!

PLUS, if you missed it on the show:
Card Game Throwbacks – From passionate debates over how to actually pronounce UNO 👀 to childhood favourites like Snap, Solitaire and Go Fish, the team revisits the card games we grew up on—and whether they’ve stood the test of time.

Grown-Up Playtime – Lucy shares how building a massive LEGO set while sick unlocked something unexpectedly powerful, sparking a conversation about why play isn’t just for kids. From LEGO to Play-Doh and train sets, it turns out we all need a little more fun in our lives.

Movies We Never Finished – From cinema evacuations mid-movie to walking out of films that just didn’t cut it (looking at you Tinker Tailor Soldier Spy), the team swaps stories about the movies they never saw the ending of—and why.

Hit play for nostalgia, laughs, and a reminder that you’re never too old to play… or to leave a movie unfinished!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey are back with 'Lucy’s ridiculous footy tips' for Round 6… including the shocking moment she trusted a listener’s tip! Plus, Kel ups the stakes by throwing in a prize—no pressure, Luce 👀

PLUS, if you missed it on the show:
Sky Beds & Snore Confessions – Air New Zealand’s new economy-class beds have everyone talking… but would you fork out over $400 for just four hours of shut-eye? The Light Family weighs in, and one listener drops a jaw-dropping snoring decibel level that has to be heard to be believed

School Holiday Survival Mode – Week two of the holidays hits different… Lucy and Kel share their reality, including a late-night dance session that somehow turned into casual cartwheels?! Chaos or core memory? You decide.

Cute Names That Melt Hearts – What do you call your partner when no one’s listening? Lucy reveals the unexpectedly adorable name Kel called her—and his reaction says it all! The Light Family joins in with their own sweet (and sometimes hilarious) nicknames, with one clear winner stealing hearts.

Hit play for sky-high debates, laugh-out-loud confessions, holiday chaos, and all the feels ❤️

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey spill the tea on their after-hours adventures… and while Lucy insists she’s got three interesting facts to share, Kel’s only convinced by the final one! 😅 Expect laughs, a little judgement, and some very questionable “fun” activities.

PLUS, if you missed it on the show:

Random Ways To Remember – Kel casually keeps his wallet in the fridge...not because he's "lost it" but because it's the only way he'd remember milk. Lucy can't comprehend this weird way to remember so they ask The Light family! Wait till you hear what Samantha does...

The Ultimate Family Movie Showdown – What’s the one film that everyone can agree on—littlies, teens AND adults? Lucy and Kel put it to the people, and the results are a must-add to your next movie night list!

‘Rich Kid’ Flashbacks – We all knew that kid growing up… the one with the flashy brands, the pool, and the effortless cool. From Billabong wardrobes to subtle (and not-so-subtle) flexes, Lucy and Kel take a hilarious trip back to the schoolyard and realise exactly where they stood!

Hit play for relatable parenting moments, laugh-out-loud nostalgia, and a deep dive into whether boredom ever really goes away!

Get Connected

• Follow us on Instagram: Lucy and Kel
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at lucyandkel@positivemedia.com.au

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.