MC4P - Peace in the Body episode 6 - going deeper with Lauren Rosa
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MC4P - Peace in the Body episode 6 - going deeper with Lauren Rosa
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Continuing the conversation about integrated women's health with Lauren Rosa, Wren and Fallon invite the conversation deeper into themes of mineralizing the body -- what can we do to reduce toxins and be and FEEL healthier? Why is bone broth a good idea? How are histamines produced by leftovers and leading to inflammation in the body? Hormones and adrenals?! Which vitamins are surprisingly important for everyone especially vegans? What is healthy sperm? How does nourishing your body during pregnancy protect your body for the next 40 years? How did our ancestors eat? Closing of the Bones ceremony with Rochelle Garcia Salga.
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