Making Love: A Podcast with Sarah Rose Bright Podcast By Sarah Rose Bright cover art

Making Love: A Podcast with Sarah Rose Bright

Making Love: A Podcast with Sarah Rose Bright

By: Sarah Rose Bright
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Making Love: A Podcast with Sarah Rose Bright is a podcast exploring the evolution of love, sex, relationships, and life - and the future we are co-creating. Through intimate and soulful conversations, I speak with love revolutionaries and pioneering voices - from grassroots visionaries to global leaders - who are reimagining how we connect, how we love, and how we live. Music: Trust and Surrender by Ayla Schafer. You can explore more of her beautiful music here - https://www.aylaschafer.co.uk/.2026 Sarah Rose Bright Hygiene & Healthy Living Relationships Social Sciences
Episodes
  • Slow Sex in a Fast World with Diana Richardson

    Slow Sex in a Fast World with Diana Richardson
    Apr 3 2026
    For this first guest episode, I am joined by someone whose work I hold in the deepest respect - Diana Richardson, pioneering teacher of slow sex. For over 30 years, Diana has guided more than 15,000 couples in week-long residential retreats in Switzerland - The Making Love Retreat, which Graeme and I now teach.Diana and I explore what happens when we stop approaching sex as something to perform or achieve - and start bringing it into presence, awareness, and genuine connection. So much of what we've inherited about sex is shaped by urgency, peak experiences, and the pressure to get it right. Diana speaks about how this quietly creates insecurity and self-doubt, and what becomes possible when we simply... slow down.This isn't technique. It's a way of coming home to yourself and to each other.We talk about the difference between ‘having sex’ and 'making love’. About how small, subtle shifts create profound change - and why the most important shift is always the connection to yourself first.We also talk about modern life - parenthood, packed schedules, the challenge of staying genuinely connected when everything is pulling at you. Diana shares her beautiful "love keys” - simple, powerful tools for coming back into connection, and the role of kindness, compassion, and generosity in how we meet one another.In this conversation we explore:- Why slowing down opens awareness and deepens intimacy- How cultural conditioning shapes our approach to sex - often through performance and pressure- What becomes possible beyond peak experiences- Why so many people carry insecurity or self-doubt in their sexual experience- The difference between having sex and making love- How small, subtle shifts create profound change- Creating space - internally and relationally, for connection to unfold- Why presence matters more than quantity- Practical guidance for parents navigating intimacy within busy lives- The "love keys" as simple tools for deeper connection- How embodiment supports not just intimacy, but daily life- The power of honest, open communicationDiana has said that so many of the world's difficulties trace back to a lack of understanding about sex — how it shapes our sense of self, our emotions, our relationships. I believe that too.How we relate to love and sex ripples out into everything - our families, our communities, the world we are collectively creating. And right now, in this moment in history, this conversation feels more alive and more needed than ever.RESOURCES FROM DIANADiana Richardson is widely regarded as a leading contemporary authority on human sexuality and conscious intimacy. A bestselling author on Tantra, her work centers on the union of sex and meditation, and on practical ways this sacred connection can transform intimate life.Diana's approach is grounded in a lifelong exploration of sexuality, love, and meditative awareness. She developed Generative Sex, also known as Cool Sex, an evolutionary and sustainable approach to intimacy. This distilled wisdom is shared through her practical Love Keys, presented in her bestselling book, The Heart of Tantric Sex. For over 30 years, Diana has guided more than 15,000 couples in week-long residential retreats in Switzerland, and she is now launching a Rekindle Intimacy online course based on these highly successful retreats.Websites:rekindletantra.comhttp://www.livinglove.comRESOURCES FROM SARAHDEVOTION is a 5-month journey for women to return home to their feminine bodies, awaken their sensuality and reclaim their true power. Starts 7th May 2026The Making Love Retreat for Couples, 12th - 18th October, 2026ABOUT YOUR HOSTYour podcast host is Sarah Rose Bright. Sarah Rose Bright is a Love, Sex & Intimacy Coach, an authorised teacher of The Making Love Retreats® and a Gene Keys Guide. She guides women and committed couples who feel stuck and unfulfilled in their intimate lives - and know this is the missing piece. Women return home to their body, awaken their sensuality and discover their true power. Couples transform sex into lovemaking, creating an erotic life filled with depth, passion, and love. Find out more: https://sarahrosebright.com/MUSIC: Trust and Surrender by Ayla Schafer. You can explore more of her beautiful music here - https://www.aylaschafer.co.uk/
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    59 mins
  • The Evolutionary Power of Love & Sex with Sarah Rose Bright

    The Evolutionary Power of Love & Sex with Sarah Rose Bright
    Apr 3 2026

    Welcome to Making Love: a podcast with me, Sarah Rose Bright.

    In this episode I share what's been alive for me in this process, why this name and my vision for the podcast, and, what I believe is one of the most important and under explored conversations of our time - how love, sex, and intimacy are evolving.

    Love, sex and intimacy are fundamental to life. They are forces that shape how humanity evolves. Over the past few decades, the architecture of intimate life has shifted dramatically and there are new forces shaping modern intimacy from how we date to social media and AI.

    This podcast asks - what is changing and what is possible? What is breaking through as the old stories break down? What new stories are trying to emerge?

    I begin to explore:

    - Why intimacy and relationships are evolving and what is breaking down and breaking through this at moment in history

    - The significant shifts in how we meet, connect, and live over the past few decades

    - How social media, technology, and AI are reshaping intimacy

    - The transition of sex from procreation to recreation - and what lies beyond both

    - Co-creation as a new model for sexual and relational experience

    - The suppression and distortion of sexuality - and what we are reclaiming

    - Sex as a living practice of growth, healing and awakening

    - The light and beauty of what the erotic can become

    - Why these conversations matter

    RESOURCES FROM SARAH

    DEVOTION is a 5-month journey for women to return home to their feminine bodies, awaken their sensuality and reclaim their true power. Starts 7th May 2026

    The Making Love Retreat for Couples, 12th - 18th October, 2026

    Your podcast host is Sarah Rose Bright. Sarah Rose Bright is a Love, Sex & Intimacy Coach, an authorised teacher of The Making Love Retreats® and a Gene Keys Guide. She guides women and committed couples who feel stuck and unfulfilled in their intimate lives - and know this is the missing piece. Women return home to their body, awaken their sensuality and discover their true power. Couples transform sex into lovemaking, creating an erotic life filled with depth, passion, and love. Find out more: https://sarahrosebright.com/

    MUSIC: Trust and Surrender by Ayla Schafer. You can explore more of her beautiful music here - https://www.aylaschafer.co.uk/
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    14 mins
  • How to heal painful sex, numbness, dryness & more with Naomi Harris

    How to heal painful sex, numbness, dryness & more with Naomi Harris
    Aug 12 2024

    Today I’m delighted to be joined by Naomi Harris who is a sexual pleasure and genital pain specialist.

    With Naomi’s blend of psycho-sexual, de-armouring and over 15 years experience as a naturopath, she offers a grounded and holistic approach to women’s sexual issues. She shares her wealth of wisdom on healing painful sex, numbness, dryness and more.

    Naomi shares:

    • The shocking statistics on the prevalence of women who experience painful sex
    • How to get support with painful sex
    • Why it can take time for women to reach out for support
    • Why it is important to keep a symptoms diary
    • Questions to ask yourself if you are experiencing painful sex
    • Some of the many reasons you might be experiencing pain with sex
    • How you can heal painful sex
    • Why you might experience numbness or dryness and how to start to heal
    • Why your dryness might be caused by dehydration
    • Why Naomi doesn’t like vibrators and the key thing to overcome when you stop using them
    • Simple practices for self healing

    Naomi Harris is a sexual pleasure and genital pain specialist. She supports women to heal their pelvic and sexual numbness, lack of libido and orgasm, pain and discomfort, so that they can live a turned on life full of pleasure, passion and epic sex.

    With over 15 years experience as a naturopath, she incorporates psycho-sexual understandings, as well as de-armouring and other therapies to a whole person approach to healing.

    She works online and in person with women around the world, who are managing a wide range of pelvic and sexual health situations and conditions

    RESOURCES FROM NAOMI

    Website

    Instagram

    Facebook

    RESOURCES FROM SARAH

    Sign up to Sarah’s newsletter so you can find out about the latest podcast episode and get pleasure mapping, a guided audio practice

    Book a complimentary consultation with Sarah

    Find Sarah online :

    Website

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    ABOUT YOUR HOST

    Your podcast host is Sarah Rose Bright. Sarah is an Intimacy and Sex Coach who helps women & couples to truly enjoy sex and pleasure and create/deepen intimate relationships that are passionate, happy and healthy so that they can feel good about who they are.
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    1 hr and 1 min
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