Metta Performance Podcast By WRKdefined Podcast Network cover art

Metta Performance

Metta Performance

By: WRKdefined Podcast Network
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Discover the Metta Performance Podcast, the art of integrating loving-kindness into high-stakes achievement. Rooted in the Pali word for compassion, this podcast offers a foundation for self-awareness and personal growth. Join our hosts and a lineup of top-tier guests as we discuss how a balanced, Metta-driven lifestyle is the key to sustained success in both life and elite sports performance.All rights reserved by WRKdefined Career Success Economics Personal Development Personal Success
Episodes
  • High Performance as a Member of the Steep Canyon Rangers with Aaron Burdett

    High Performance as a Member of the Steep Canyon Rangers with Aaron Burdett
    Mar 31 2026
    What does high performance look like outside of sports or corporate leadership? In this conversation, singer-songwriter and Steep Canyon Rangers member Aaron Burdett shares how musicians train their minds and craft to perform at elite levels. From managing pressure on stage to turning jealousy into motivation, Aaron explains the internal psychology of performance, creativity, and teamwork in the music industry. The discussion reveals surprising parallels between athletes, leaders, and artists, especially around resilience, preparation, and trusting the process.
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    39 mins
  • Sustaining High Performance in Women's Professional Cycling with Nicola Cranmer

    Sustaining High Performance in Women's Professional Cycling with Nicola Cranmer
    Mar 24 2026
    What does real high performance look like in sport and leadership? In this conversation, a long-time professional cycling team leader shares lessons from more than two decades building one of the longest-running women’s cycling programs. The discussion explores how elite athletes are developed, how to identify potential beyond results, and what habits separate sustainable high performance from short-term success. Listeners will learn how resilience, consistency, adaptability, and strong environments shape athletes and leaders, and why mastering fundamentals often matters more than talent alone.
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    33 mins
  • High Performance Lessons from the Military and Start-Ups with Lt General Ross Coffman [RET]

    High Performance Lessons from the Military and Start-Ups with Lt General Ross Coffman [RET]
    Mar 17 2026
    What defines high performance in leadership, military command, and cutting-edge technology startups? In this episode with Lt General Ross Coffman [RET], we explore how failure, empathy, clarity, discipline, and mission-driven culture shape elite performance. From leading tanks in Desert Storm to tackling quantum cybersecurity threats, this conversation unpacks practical leadership lessons, sustainable performance strategies, and the future of digital security. If you’re searching for how to build resilient teams, prevent burnout, or lead with humility and strength, this episode delivers real-world insight.
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    39 mins
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