Mindful Minutes Audio Journal

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Mindful Minutes Audio Journal

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Wellbeing is deeply personal. For some, it’s about reconnecting with loved ones or rediscovering joy in a hobby. For others, it’s taking a mindful minute to breathe, write, or listen to music.

Our new self-guided wellbeing audio journal has been created to help people who are blind or have low vision stay connected, reflective, and supported in their daily lives.

Support Vision Australia Radio: https://donate.visionaustralia.org/radio?src=radio&type=0&_ga=2.233362846.1435097187.1683846047-1718358749.1627963141&_gl=1*1p00m2r*_gcl_au*NzUxNTExODIwLjE3MTg2Njc4Mjk.*_ga*NzA4NTc0NjUzLjE3MTg2Njc4Mjk.*_ga_2F789CY3J1*MTcyMzUyOTcyMC40Mi4wLjE3MjM1Mjk3MjAuNj

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