No Hard Feelings…Kinda Podcast By JoJo Lynn cover art

No Hard Feelings…Kinda

No Hard Feelings…Kinda

By: JoJo Lynn
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Welcome to No Hard Feelings…Kinda, where healing meets hilarity. Every episode, JoJo Lynn gets real about trauma, relationships, mental health, and surviving it all with humor and heart. Subscribe for unfiltered convos, animated chaos, and the emotional support podcast you didn’t know you needed.JoJo Lynn Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • I Thought I Was the Problem...I Wasn't.

    I Thought I Was the Problem...I Wasn't.
    Apr 11 2026

    Start here🩶:

    https://veliza.shop/products/veliza-dopamine-patches?sca_ref=10829553.XYRVtmlcO1Rf40II


    If you've been feeling overwhelmed, scattered, low or no energy, and like everything is harder than it should be...


    same.


    You can find what has been helping me tremendously in the link above.


    I will also have this link on all my social media pages and website.


    It's time to choose yourself. 🫶🏽
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    1 min
  • I Think You Better Call Tyrone (This, That & The Trouble)

    I Think You Better Call Tyrone (This, That & The Trouble)
    Apr 6 2026

    Welcome to the very first episode of This, That & The Trouble, a new monthly bonus series from No Hard Feelings…Kinda.

    And yes…you asked for it - so she’s back. Shiri joins JoJo for unfiltered, real-life conversations about the stories that didn’t end where you thought they did.

    In this episode, we’re diving into a situation that had us questioning everything - what really happened, what it felt like in the moment, and what we understand now looking back. Let’s just say…not everything was said the first time.

    This is where we go beyond the surface. The messy middle, the misunderstood moments, and the truths that only come out in conversation.

    Because there’s always more to the story…

    and it’s time to set the record straight.


    If you can relate to JoJo's brain going rogue and not cooperating with her...then you might want to try these dopamine patches made by Veliza. And just so you know, anything you purchase through this link helps support the show! So thank you!


    https://veliza.shop/products/veliza-dopamine-patches?sca_ref=10829553.XYRVtmlcO1Rf40II


    Keywords

    • real life stories
    • relationship stories
    • storytelling podcast
    • women’s podcast
    • personal growth podcast
    • honest conversations
    • relationship drama
    • dating stories
    • life experiences
    • podcast about relationships
    • self reflection

    Be honest…would you do it again?

    Let us know in the comments.
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    48 mins
  • I’ve Still Got A Lot of Fight Left in Me | No Hard Feelings…Kinda | Season 2 Episode 5

    I’ve Still Got A Lot of Fight Left in Me | No Hard Feelings…Kinda | Season 2 Episode 5
    Mar 30 2026
    What happens when the people who are supposed to protect you…don’t?In this episode, I sit down with children’s therapist, author, and survivor Stacy Schaffer to talk about childhood trauma, survival mode, dissociation, and what it really takes to heal from experiences that were never supposed to happen in the first place.Stacy shares her story of growing up in an environment where safety wasn’t guaranteed, learning to cope in ways that helped her survive, and eventually finding her way back to herself - not just personally, but professionally as a therapist helping others do the same.We talk about:- what it feels like when adults fail to protect you- dissociation and the “emotional cave” many survivors retreat into- perfectionism as a survival strategy- the long-term effects of childhood trauma- healing, community, and learning how to feel safe againThis conversation touches on topics like sexual assault, trafficking, and abuse - including experiences in childhood. While we don’t go into graphic detail, this is a heavy but important episode.If you’ve ever felt like you had to become someone else just to survive…this one is going to hit.---Connect with Stacy Schaffer:Website: https://authorstacyschaffer.comInstagram: https://www.instagram.com/hoperestored/Facebook: https://www.facebook.com/stacy.schafferTikTok: https://www.tiktok.com/@authorstacyschaffer Get her book: With Love From a Children’s Therapist https://www.amazon.com/Love-Childrens-Therapist-lessonsihavelearnedalongtheway/dp/1964251516---Support the show + check out Veliza dopamine patches:If your brain has ever felt like it’s running on low battery, you’re not alone - https://veliza.shop/products/veliza-dopamine-patches?sca_ref=10829553.XYRVtmlcO1Rf40II https://veliza.shop?sca_ref=10829553.XYRVtmlcO1Rf40II(If you grab anything through this link, it helps support the show - which I appreciate more than I can even put into words…and we’ve already established how that goes.)---Join the community: The After Party (Private Facebook Group): https://www.facebook.com/groups/nhfktheafterparty ---Follow & support the show: Spotify: https://open.spotify.com/show/4Q2mmRyZspf9Qr40ZGB25R YouTube:www.youtube.com/@nhfkpodcast Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/no-hard-feelings…kinda/id1835874169---Therapy is expensive.Share your chaos with me…for free.--- The ROAR Gallery is a digital wall of encouragement where people can upload short video messages for individuals and families going through tough times, especially during hospital stays. You can view examples here:https://www.youtube.com/channel/UCGjde29iQPBJL_Trf3F7yWw Your ROAR can change a life. Share your story and inspire hospital families to never give up. Upload your ROAR: https://extendtherose.org/roargallery Welcome to The ROAR Gallery - a movement of hope that starts with you. Here, people from all walks of life share short stories of courage and gratitude, creating a wave of encouragement for children and families fighting tough battles in hospitals. Every ROAR reminds them they’re seen, heard, and celebrated. Together, we’re flooding hospital rooms with positivity and giving families the strength to keep going. A ROAR is a short, positive message - a declaration of the good in your life and a reminder that hope still wins. Because hope is a team sport.
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    1 hr and 9 mins
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