In this episode of Off the Mats Podcast, I sit down with Muay Thai coach and Brazilian Jiu-Jitsu purple belt Brandon Davis, also known as Coach Thor, from Crazy 88 MMA in Severna Park.

Brandon returns to the podcast to catch up on everything that’s changed since his last appearance, including the stresses of coaching, his evolution as a martial artist, and what it actually takes to stay consistent on the mats over time.

We talk about recent Saturday training sessions at Crazy 88 and the mental stress that comes with retooling technique, something every grappler experiences but rarely talks about. From there, the conversation shifts into the pressure of being a coach, balancing personal growth while guiding others, and what responsibility really feels like when you’re leading a room.

We also break down the UFC Freedom 250 fight card with predictions and reactions to the main matchups, before closing things out with a discussion on the NFL offseason and how competition, preparation, and mindset carry across sports.

This episode is less about technique and more about what happens behind the scenes, the adjustments, the pressure, and the long-term commitment it takes to keep showing up.

If you train, coach, or just appreciate the process of getting better over time, this conversation will hit.