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We’re going Outta Pocket with MMA legend Demetrious “Mighty Mouse” Johnson as we dive into his journey beyond the octagon. From how he discovered MMA to the lifestyle changes that shaped his career, we get real about the mental side of greatness and what it takes to stay locked in at the highest level. DJ also opens up about fatherhood, balance, and what being a great dad means to him. Tap in as we talk about mindset, discipline, and life after the fight game.

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00:00 - Intro

1:10 - mental health chat

3:11 - Growing up as an athlete

5:56 - Discovering MMA

10:58 - Best fight finishes

16:47 - Underdog Ad

17:59 -Being apart of UFC’s first trade

21:25 - Bringing free agency to MMA

22:56 - How fighters age

25:35 - Lifestyle and outlook changes

27:17 - How Demetrious’s wife changed his life

30:12 - Being a great father

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🎧 Download full episodes here:

Apple: https://podcasts.apple.com/us/podcast/outta-pocket-with-rg3/id1707075924

Spotify: https://open.spotify.com/show/7Eg0XBDeL6GMz3fXbjWyED

📅 New episodes every week — don’t miss it!

#OuttaPocketWithRG3 #DemetriousJohnson #UFC #MMA #Fatherhood #Parenthood #MentalHealth #Fights #ProfessionalSports #ProfessionalAthlete

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We’re going global on this episode of Outta Pocket—breaking down the World Cup, the state of American soccer, and what the USMNT’s true ceiling really is. We get into the impact of Alexi Lalas, where the U.S. stacks up internationally, and whether this team is ready to take that next leap. Is the hype real, or are we still a cycle away? Tap in as we keep it real, keep it honest, and keep it Outta Pocket.

00:46 - Is the US the next big soccer nation?

5:41 - Why is there no American soccer superstar?

7:43 - Why is youth soccer so popular?

10:34 - How will the World Cup impact US Soccer culture?

13:00 - USMNT’s Ceiling

15:34 - Early exits

16:43 - Why is Alexi seen as soccer’s villain?

25:33 - Looking forward to the World Cup

27:30 - The Hot Seat

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🎧 Download full episodes here:

Apple: https://podcasts.apple.com/us/podcast/outta-pocket-with-rg3/id1707075924

Spotify: https://open.spotify.com/show/7Eg0XBDeL6GMz3fXbjWyED

📅 New episodes every week — don’t miss it!

#OuttaPocketWithRG3 #AlexiLalas #WorldCup #Soccer #SoccerCulture #SportsPodcast #USMNT #HotSeat #ProfessionalSports #EarlyExits

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On this episode of Outta Pocket with RG3, we break down the latest NFL storylines and give our unfiltered takes. We dive into the Cleveland Browns and the Shedeur Sanders buzz, talk about Caitlin Clark’s growing impact on sports culture, and discuss what the Washington Commanders are building right now. Plus, we get into J.J. McCarthy’s future in the league and what his development could look like. As always, we keep it real, go a little outta pocket, and bring the football conversation you won’t hear anywhere else.

1:00 - Cleveland’s new QB Controversy

9:32 - Fallout from the Maxx Crosby saga

18:00 - women’s basketball’s new era

23:55 - Free agency winners and losers

35:28 - Feel-good stories of the week

41:20 - Russell Westbrook vs the media

📲 Follow us on socials X/Twitter - https://x.com/OuttaPocketRG3

Instagram - https://www.instagram.com/outtapocketrgiii/

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🎧 Download full episodes here:

Apple: https://podcasts.apple.com/us/podcast/outta-pocket-with-rg3/id1707075924

Spotify: https://open.spotify.com/show/7Eg0XBDeL6GMz3fXbjWyED

📅 New episodes every week — don’t miss it!

#OuttaPocketWithRG3 #ClevelandBrowns #ShedeurSanders #WashingtonCommanders #CaitlinClark #SportsPodcast #JJMcCarthy #FreeAgents #NFL #WNBA