Parenting a complex teen can feel isolating, exhausting, and hard to figure out on your own. What if you didn’t have to do it alone? In this episode, real parents share how group coaching helped them feel supported, learn practical parenting strategies, and create lasting change in their families. Listen in to find out how support, connection, and the right tools can help you parent with more confidence, calm, and hope.

What to expect in this episode:

• How group coaching helps parents feel less alone and more supported
• The difference between support groups and structured coaching
• Why hearing others’ experiences can accelerate your own growth
• How coaching teaches skills you can apply beyond parenting
• The role of community in building confidence and emotional resilience

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.

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Connect with Impact Parents:

• Instagram: https://www.instagram.com/impactparents
• Facebook: https://www.facebook.com/ImpactParents
• LinkedIn: https://www.linkedin.com/company/impactparents

Sponsors

"Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention

Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.

You know what to do, but still can’t seem to do it. That gap isn’t necessarily about discipline or motivation. In this episode, Theresa Lear Levine reveals how your nervous system and subconscious patterns can quietly drive your reactions, keeping you stuck in stress, overwhelm, and unhelpful old habits. Listen in to learn how EFT tapping can help you self-regulate, shift into calm, and start responding with more clarity, control, and confidence.

What to expect in this episode:

• Why knowing what to do doesn’t automatically translate into doing it
• How the nervous system's sense of safety determines your ability to change
• The role of the amygdala in fight or flight and emotional reactions
• How EFT tapping helps regulate stress and calm the brain
• Why small regulation tools matter in effective parenting responses

About Theresa Lear Levine

Theresa Lear Levine is an EFT (Emotional Freedom Techniques) Master Practitioner, hypnotherapist, and the founder of Becoming More Me, a personal development platform dedicated to helping individuals release limiting beliefs, heal emotional patterns, and step into their most aligned, authentic selves. Through a blend of tapping, subconscious reprogramming, and mindset work, Theresa supports clients in overcoming anxiety, self-doubt, and emotional blocks so they can create more ease, confidence, and fulfillment in their lives. Her work focuses on empowering people to reconnect with who they truly are beneath conditioning and fear.

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Connect with Theresa

• Website: Theresa Lear Levine
• Resource Library: The Private Sessions
• Book: BECOMING MORE ME by Theresa Lear Levine
• Book A Call: Personalized Strategy & Coaching

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.

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Connect with Impact Parents:

• Instagram: https://www.instagram.com/impactparents
• Facebook: https://www.facebook.com/ImpactParents
• LinkedIn: https://www.linkedin.com/company/impactparents

Sponsors

"Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention

Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.

Learn more at www.cognitive-ergonomics.com

Supporting your kid starts with supporting yourself, and that’s especially true if you’re a neurodivergent parent. In this episode with Taylor Heaton, we’ll explore the importance of rest, routines, and trusting yourself when it comes to self-regulation, and what a later-in-life diagnosis can do for parents who might be struggling. Join us for insights on understanding yourself to parent with clarity and confidence.

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What to expect in this episode:

• How a late autism diagnosis can impact identity and self-understanding
• Why trusting your body and intuition is essential for neurodivergent adults
• How autistic inertia affects motivation, transitions, and daily functioning
• Why rest, hydration, and simple routines are critical for regulation and well-being
• The importance of gentleness, slowing down, and self-compassion in regulation

About Taylor Heaton

Taylor Heaton is a content creator, autism advocate, and the voice behind Mom on the Spectrum, a platform dedicated to raising awareness and understanding of autism through the lived experience of motherhood. As a late-diagnosed autistic woman and parent to autistic children, Taylor shares honest, relatable insights on neurodivergence, parenting, sensory challenges, and navigating everyday life on the spectrum. Through her content, she helps normalize autism, reduce stigma, and provide support to families and individuals seeking validation, education, and community. Her work blends storytelling, advocacy, and practical tools to help others better understand themselves and their loved ones.

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Connect with Taylor

• Website: Mom on the Spectrum
• YouTube: Mom on the Spectrum

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.

​

Connect with Impact Parents:

• Instagram: https://www.instagram.com/impactparents
• Facebook: https://www.facebook.com/ImpactParents
• LinkedIn: https://www.linkedin.com/company/impactparents

Sponsors

"Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention

Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.

Learn more at www.cognitive-ergonomics.com